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Does winter affect my appetite?

Explore why your appetite increases during colder months and how to adjust your diet with nutrient-dense foods, vitamin D sources, and hydration tips for winter wellness.

6 Best exercises to control high blood pressure

High blood pressure, or hypertension, is a silent threat to your health. Exercise is one of the most effective natural ways to manage it. Here are six of the best exercises to lower blood pressure and keep your heart in top shape.

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Medical articles

Medical

Fast food may be convenient, but researchers suggests that the price for that ease may be getting higher.

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Medical

Studies show that women are not necessarily protected from mood disorders during pregnancy.

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The Profound Link Between Diet and Heart Health - Intercare Health Hub
Medical

Dietary habits form the foundation for the causation, prevention, and treatment of most cardiovascular and metabolic diseases.

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Pain From The Perspective Of A Physiotherapist - Intercare Health Hub
Medical

Physiotherapists are highly trained healthcare professionals, who provide treatment for patients suffering from a variety of conditions.

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Dental articles

Dental

Bad breath is probably the biggest turn-off in any social setting. Factors that can cause bad breath are hunger, having braces or dentures.

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Dental

Dental care plays an important role in your overall health and wellbeing. Oral health is connected to the health of your body as a whole.

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Dental

Worldwide, 3 out of 5 children suffer from oral diseases, such as tooth decay and gum disease.

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Dental

Uncontrolled diabetes and periodontal disease are primary causes of disability and important predictors of increased health costs, serious complications and poor quality of health.

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Hospital articles

Health Conditions

What is head trauma?

Familiarise yourself with the causes, symptoms, and treatment of head trauma. Discover how to manage mild to severe injuries and when to seek medical care.

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Dental

What is a Frenectomy?

What is a frenectomy and why is it done? Understand the benefits, procedure steps, and recovery tips in this easy-to-follow guide.

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DID YOU KNOW?
HealthBeat enables you to set reminders for upcoming appointments.
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You can create a care team in HealthBeat.
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IV Drips are available at most Intercare facilities.
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A well-child visit can help your child stay healthier.
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Mental health articles

Health Conditions

Burnout

Feeling depleted of energy? You should recognise the signs of a burnout before it’s too late.

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Health Conditions

Anxiety

Most of us experience anxiety at some stage in our lives. Here’s some mind-body-spirit practices to deal with anxiety, based on cognitive behavioural therapy (CBT).

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