First Aid
9 Health and first aid tips while you travel
Holidays can involve a host of health hazards, from jellyfish stings, to upset tummies. Good information and a little planning will keep you and your family well.
First Aid
First aid tips for sports injuries: An updated guide
Read and learn essential first-aid tips for common sports injuries, including updated treatment protocols and preventive measures to ensure safe and effective recovery.
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Parties are a great time for celebration, fun and laughter with family and friends. The food too can shine with fresh fruits and vegetables.
The Intricate Connection Between Food and Mental Well-being
Have you ever indulged in greasy, sugary food and suddenly felt sleepy?
Introducing Dr Ockie Vermeulen
Meet Dr Ockie Vermeulen, a general practitioner, who joined Intercare Irene in January 2026.
