First Aid
9 Health and first aid tips while you travel
Holidays can involve a host of health hazards, from jellyfish stings, to upset tummies. Good information and a little planning will keep you and your family well.
First Aid
First aid tips for sports injuries: An updated guide
Read and learn essential first-aid tips for common sports injuries, including updated treatment protocols and preventive measures to ensure safe and effective recovery.
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COVID-19 antibody testing
The national Department of Health (DoH) has confirmed that antibody testing is now legal in South Africa. Antibody testing determines whether you had COVID-19 in the past and now have antibodies against the virus.
Bestmed awarded Certificate of Excellence to Intercare Panorama Medical Centre
Congratulations to Intercare Panorama Medical Centre for being awarded by Bestmed as one of the top ten family practices.
Unlocking the Power of Zinc: Health Benefits and Importance
Zinc is an essential mineral that the body requires for numerous functions, including cell growth, immune response, and DNA synthesis.
