First Aid
9 Health and first aid tips while you travel
Holidays can involve a host of health hazards, from jellyfish stings, to upset tummies. Good information and a little planning will keep you and your family well.
First Aid
First aid tips for sports injuries
Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand.
More on First Aid
Most Popular:
20 Years Celebration Message
Intercare’s 20th anniversary is not about looking back, it’s about looking to the past for inspiration as we expand our footprint and clinical reach. Let us celebrate the strength of our past and the promise of our future.
Spotlight on men’s health
Dr Neil Richards is a Family Physician at Intercare Blaauwberg in Cape Town.
Great exercises for weight loss
Many people attempt to lose weight at the beginning of a new year. Aside from dieting, exercising is one of the most common ways to shed extra kilos.
