Enjoy the festive season without cavities
The festive season is a time for celebration. However, this season of indulgence often comes with an increase in sugary treats that can lead to cavities if we’re not careful.
What to eat and drink before, during, and after a race
Proper nutrition can significantly impact your race performance and recovery. Here’s a guide to race-day nutrition.
What happens to your body if you run every day?
Running daily can bring both rewards and challenges. For some, it’s a way to boost fitness and mental well-being, while for others, it might lead to physical strain if not balanced well.
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A-Z Conditions
Medical articles
Reading this — no matter how large or small the font size is, no matter how dark the room is — will not permanently damage your eyes.
More than 80% of cancers in the mouth, nose, and throat are found in people who smoke cigarettes, cigars, or pipes.
Worldwide, tuberculosis (TB) is the second leading infectious killer after COVID-19 (above HIV and AIDS). Every year, TB claims the lives of nearly 1.5 million people around the world.
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Dental articles
Mouth cancer or oral cancer, can occur anywhere in the mouth. It mainly occurs after the age of 40, and the risk is more than twice as high in men as it is in women.
What are the main causes of discoloured teeth? Teeth can become discoloured by stains on the surface or by changes inside the tooth.
Also known as ‘Gum Disease’, Periodontitis is a common condition in which the gums and deeper periodontal structures become inflamed.
Occlusal disease is caused by an imbalance between the teeth, the chewing muscles and the jaw.
Hospital articles
From stroke to triumph: Embracing hope
Experiencing a stroke can be a life-altering event, filled with uncertainty and fear. The path to recovery may seem daunting, but it is also a journey toward renewed strength and hope. It’s crucial to understand that while a stroke presents significant challenges, the possibility of recovery and a fulfilling life afterwards is genuine.
The role of rehabilitation professionals in stroke recovery
Stroke recovery often involves a multidisciplinary team of healthcare professionals who work together to support the patient’s rehabilitation journey. Each professional is critical in helping stroke survivors regain their strength, independence, and quality of life.
Stroke caregiver guide: Supporting a loved one
Caring for a loved one who has experienced a stroke can be both challenging and rewarding. As a caregiver, providing emotional support and practical assistance is crucial for helping your loved one navigate recovery.
HealthBeat enables you to set reminders for upcoming appointments.
You can create a care team in HealthBeat.
Mental health articles
Mental Health Matters
Good mental health is not simply the absence of diagnosable mental health problems.