health a priority.
for staying healthy and making
positive changes.
winter allergies and a cold and how
to manage symptoms.
dental check-ups
important?
is between oral health
and overall health.

What is the impact of an unhealthy heart?
An unhealthy heart significantly impacts your overall health.

Why do you need a colonoscopy?
Colorectal or colon cancer is among the top three cancers for both men and women in South Africa, although it is more prevalent among men.

Living with tuberculosis
Tuberculosis (TB) is a serious infectious disease caused by a bacterium called Mycobacterium Tuberculosis that affects the lungs.

What is irritable bowel syndrome (IBS)?
Irritable bowel syndrome (IBS), better known as “spastic colon,” is a condition of the large intestine (colon).

How can eye injuries be prevented?
Injuries to the eyes are surprisingly common. In South Africa, most are caused by violence, motor vehicle accidents, alcoholism, poverty, and other social ills prevalent in many communities.

Why are regular dental check-ups important?
Regular dental visits are essential because they allow your dentist to detect cavities (tooth decay) early.

Mmmm, for milk and dairy
The South African food-based dietary guidelines advise that dairy should be consumed daily.
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Crispy chicken strips
Chicken strips or crumbed chicken is a firm favourite, but unfortunately often unhealthy as it is deep-fried.

Mommy, my tummy hurts
Abdominal pain in children is very common and can be distressful for parents.

Importance of oral health for children
Worldwide, 3 out of 5 children suffer from oral diseases, such as tooth decay and gum disease.

COVID-19
For all official information and updates regarding COVID-19, visit the South African Department of Health's website at www.sacoronavirus.co.za