super food for gut health

Improve your gut health with plant-based foods

Most of your body’s bacteria are found in your gut, home to about 40 trillion bacteria. They are essential for overall health and make up your gut microbiome. Nonetheless, particular kinds of microbes in your digestive organs can add to numerous illnesses.

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Raise the issue of Attention Deficit Hyperactivity Disorder (ADHD) at any dinner party and each guest is likely to have a strong opinion about its nature.

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