Latest health articles

What is air polishing? A gentler way to clean your teeth
Air polishing uses a fine jet of air, water and ultra-fine powder to remove plaque and surface stains without scraping. Find out how it works, who it suits and what to expect at your appointment.

National Oral Health Month: Why the Check-Up You Keep Postponing Matters
September is National Oral Health Month. Learn why routine dental check-ups catch problems early, what happens during a visit, and how oral health connects to the rest of your body.

Heart Awareness Month: The Number You Cannot Feel
High blood pressure usually has no symptoms at all, yet it is a leading driver of heart disease in South Africa. Here is what Heart Awareness Month means for you and why a simple reading matters.
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Medical articles

The last century saw a revolution in the tools that we have available to fight contagious diseases. Two of the most important are antibiotics and vaccines.

Did you know that Attention Deficit Hyperactivity Disorder (ADHD) affects approximately 1 in 20 children globally? Yet despite its prevalence, few medical conditions generate as much debate and discussion as ADHD. From playground conversations to professional settings, everyone seems to have their own theory about what ADHD is – and isn’t.

Summer brings more than just sunshine and outdoor adventures—for many, it ushers in a season of persistent sneezing, coughing, runny noses, and irritated, watery eyes. While these symptoms might have you yearning to retreat indoors, your home may not be the safe haven you imagine. In fact, your living space could be harbouring a variety of allergens that contribute to your discomfort.

There are four main blood groups (types of blood) – A, B, AB and O. Your blood group is determined by the genes you inherit from your parents.
Dental articles

We live in an appearance-based society where facial attractiveness affects social as well as business attitudes and actions.

First appears as white spots on the front teeth. They can then rapidly progress to brown or black cavities on the teeth.

Routine dental services are generally available at most practices during normal office hours.

Bad breath is probably the biggest turn-off in any social setting. How to practice healthy oral hygiene habits, and be comfortable and confident anytime, anywhere.
Hospital articles

Intercare Somerset West Physical Rehabilitation Hospital opening in Somerset West, Helderberg.
Intercare Somerset West Physical Rehabilitation Hospital at Vergelegen Plein Shopping Centre in Somerset West, Helderberg.

Medical Aid Co-Payments and the Role of Day Hospitals
The growing challenge of healthcare affordability and the role of day hospitals can play in helping patients access clinically appropriate care at a lower overall cost.

Ophthalmology Eye Health: What Your Vision Changes May Mean
Learn about ophthalmology, eye health and common vision problems like blurry vision, cataracts and glaucoma, and when to see an eye specialist.
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Mental health articles

Stressed, anxious or ADHD? | 2 min read
Many children with attention deficit hyperactivity disorder (ADHD) also have a learning disability, depression or an anxiety disorder.





























