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Celebrating International Nurses Day 2025

On International Nurses Day 2025, we proudly celebrate the dedicated nursing staff at Intercare across our Primary Care, Day Hospital, and Physical Rehabilitation Hospital facilities.

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Medical articles

Medical

Type 2 Diabetes, also known as adult-onset diabetes, doesn’t have a single cause. It’s a complex mix of genetic factors and lifestyle choices. However, there’s good news! By making lifestyle changes like improving your diet and increasing physical activity, you can cut your risk of developing diabetes by 50% if you’re at high risk. Embracing a healthy eating plan, staying active, managing your weight, and quitting smoking are all investments in your health with endless benefits.

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Medical

Chronic obstructive pulmonary disease (COPD) is a common, life-threatening lung disease that restricts airflow and causes breathing difficulties, often resulting from damage to the airways and lungs.

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Medical

Vision is one of our most precious senses, yet millions of people worldwide suffer from visual impairment and blindness. According to the World Health Organization (WHO), at least 2.2 billion people globally have a vision impairment, with at least 1 billion of these cases being preventable or yet to be addressed.

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Medical

Have you ever felt your heart flutter, race, or pause unexpectedly? That sensation of your heart “skipping a beat” isn’t just a poetic expression—it can be a real medical condition.

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Dental articles

Gum disease
Dental

Gum disease begins when plaque bacteria build-up at and below the gum margin.

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Flossing facts
Dental

Brushing and flossing are both important for your oral health. Brushing only removes plaque from the front and back surfaces of your teeth.

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Expert Dentist Care For Your Child’s Teeth - Intercare Health Hub
Dental

Kids are naturally against regular ‘mouth inspections’, especially little ones, so early tooth decay can be pretty hard to spot!

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Crooked Teeth & Bad Bites - Does Straightening Teeth Matter? - Intercare Health Hub
Dental

A beautiful smile is immediately associated with youth, health, and vitality. A smile can thus be an asset or a distraction.

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Hospital articles

Hospital

From stroke to triumph: Embracing hope

Experiencing a stroke can be a life-altering event, filled with uncertainty and fear. The path to recovery may seem daunting, but it is also a journey toward renewed strength and hope. It’s crucial to understand that while a stroke presents significant challenges, the possibility of recovery and a fulfilling life afterwards is genuine.

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DID YOU KNOW?
HealthBeat enables you to set reminders for upcoming appointments.
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DID YOU KNOW?
You can create a care team in HealthBeat.
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DID YOU KNOW?
IV Drips are available at most Intercare facilities.
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DID YOU KNOW?
A well-child visit can help your child stay healthier.
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Mental health articles

Health Conditions

Burnout

Feeling depleted of energy? You should recognise the signs of a burnout before it’s too late.

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Health Conditions

Anxiety

Most of us experience anxiety at some stage in our lives. Here’s some mind-body-spirit practices to deal with anxiety, based on cognitive behavioural therapy (CBT).

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