Latest health articles

Welcoming Dr Dale Cilliers as Clinical Head: Intercare Physical Rehabilitation Hospitals – Western Cape
Intercare is pleased to welcome Dr Dale Cilliers as Clinical Head of its Physical Rehabilitation Hospitals in the Western Cape. With over two decades of experience in emergency medicine, clinical leadership, and in-patient care, Dr Cilliers brings a dynamic blend of expertise and compassion to his new role. His journey spans emergency departments, telemedicine, medico-legal consulting, and geriatric care—underscoring his commitment to holistic healthcare.

How thumb sucking affects oral health in children
Thumb sucking is a common comfort habit in babies and toddlers, but when it continues beyond a certain age, it can affect dental development and bite alignment. Learn when to be concerned and how to help your child stop.

Menopause and oral health: Understanding mouth symptoms during menopause
Explore how menopause affects oral health, including symptoms like dry mouth, burning sensations, and gum issues. Learn prevention tips and treatment options to maintain a healthy mouth during menopause.
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Medical articles

Type 2 Diabetes, also known as adult-onset diabetes, doesn’t have a single cause. It’s a complex mix of genetic factors and lifestyle choices. However, there’s good news! By making lifestyle changes like improving your diet and increasing physical activity, you can cut your risk of developing diabetes by 50% if you’re at high risk. Embracing a healthy eating plan, staying active, managing your weight, and quitting smoking are all investments in your health with endless benefits.

Chronic obstructive pulmonary disease (COPD) is a common, life-threatening lung disease that restricts airflow and causes breathing difficulties, often resulting from damage to the airways and lungs.

Vision is one of our most precious senses, yet millions of people worldwide suffer from visual impairment and blindness. According to the World Health Organization (WHO), at least 2.2 billion people globally have a vision impairment, with at least 1 billion of these cases being preventable or yet to be addressed.

Have you ever felt your heart flutter, race, or pause unexpectedly? That sensation of your heart “skipping a beat” isn’t just a poetic expression—it can be a real medical condition.
Dental articles

Brushing and flossing are both important for your oral health. Brushing only removes plaque from the front and back surfaces of your teeth.

Kids are naturally against regular ‘mouth inspections’, especially little ones, so early tooth decay can be pretty hard to spot!

A beautiful smile is immediately associated with youth, health, and vitality. A smile can thus be an asset or a distraction.
Hospital articles

Intercare Launches Physical Rehabilitation Hospital in Cape Town
Intercare, in partnership with the Sports Science Institute of South Africa (SSISA), is proud to announce the opening of the Intercare Newlands Physical Rehabilitation Hospital.

Gastroscopy: When and why you might need one
A gastroscopy is a common diagnostic procedure that helps doctors examine your upper digestive system. Learn why your GP might recommend it and what to expect.

Physical rehabilitation and pain management: A holistic approach to healing
Chronic pain and physical limitations can make everyday tasks feel overwhelming. This article explores a holistic approach to healing through physical rehabilitation and pain management. Learn how therapies like physical and occupational therapy, combined with non-pharmacological pain relief strategies, can help restore movement, reduce discomfort, and enhance overall well-being.
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Mental health articles

Mental Health Matters
Good mental health is not simply the absence of diagnosable mental health problems.