A-Z Coping skills for kids: Building resilience
The A-Z Coping Skills offers a variety of coping strategies to help children of all ages navigate stressful or potentially upsetting times. To support their mental health, it can help children learn to calm themselves and manage stress both now and in the future.
Intercare Woodhill welcomes Dr Amor van Zyl
We extend a warm welcome to Dr Amor van Zyl who joined the Intercare Woodhill team on 1 November 2024.
Understanding urinary tract infections (UTI’s)
Urinary tract infections, commonly known as UTIs, are a widespread health concern that can affect anyone, though they are particularly common in women. This infection occurs when bacteria enter the urinary tract, leading to uncomfortable symptoms and, if left untreated, potentially more serious health issues
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A-Z Conditions
Medical articles
Type 2 Diabetes, also known as adult-onset diabetes, doesn’t have a single cause. It’s a complex mix of genetic factors and lifestyle choices. However, there’s good news! By making lifestyle changes like improving your diet and increasing physical activity, you can cut your risk of developing diabetes by 50% if you’re at high risk. Embracing a healthy eating plan, staying active, managing your weight, and quitting smoking are all investments in your health with endless benefits.
Chronic obstructive pulmonary disease (COPD) is a common, life-threatening lung disease that restricts airflow and causes breathing difficulties, often resulting from damage to the airways and lungs.
Vision is one of our most precious senses, yet millions of people worldwide suffer from visual impairment and blindness. According to the World Health Organization (WHO), at least 2.2 billion people globally have a vision impairment, with at least 1 billion of these cases being preventable or yet to be addressed.
An arrhythmia is a problem with the rate or rhythm of the heartbeat. The heart can beat too fast, too slow, or with an irregular rhythm.
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Dental articles
Brushing and flossing are both important for your oral health. Brushing only removes plaque from the front and back surfaces of your teeth.
Kids are naturally against regular ‘mouth inspections’, especially little ones, so early tooth decay can be pretty hard to spot!
A beautiful smile is immediately associated with youth, health, and vitality. A smile can thus be an asset or a distraction.
Hospital articles
From stroke to triumph: Embracing hope
Experiencing a stroke can be a life-altering event, filled with uncertainty and fear. The path to recovery may seem daunting, but it is also a journey toward renewed strength and hope. It’s crucial to understand that while a stroke presents significant challenges, the possibility of recovery and a fulfilling life afterwards is genuine.
The role of rehabilitation professionals in stroke recovery
Stroke recovery often involves a multidisciplinary team of healthcare professionals who work together to support the patient’s rehabilitation journey. Each professional is critical in helping stroke survivors regain their strength, independence, and quality of life.
Stroke caregiver guide: Supporting a loved one
Caring for a loved one who has experienced a stroke can be both challenging and rewarding. As a caregiver, providing emotional support and practical assistance is crucial for helping your loved one navigate recovery.
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Mental health articles
Stressed, anxious or ADHD? | 2 min read
Many children with attention deficit hyperactivity disorder (ADHD) also have a learning disability, depression or an anxiety disorder.