Latest health articles

Fear of the dentist? Try conscious sedation
Dental anxiety is common, but conscious sedation offers a safe and gentle way to ease your nerves. Learn how Intercare helps you stay calm and comfortable during dental visits.

Intercare Launches Physical Rehabilitation Hospital in Cape Town
Intercare, in partnership with the Sports Science Institute of South Africa (SSISA), is proud to announce the opening of the Intercare Newlands Physical Rehabilitation Hospital.

Eat better this winter – Why winter nutrition matters
Winter is the perfect time to nourish your body with immune-boosting foods. Discover smart eating tips to stay warm, energised, and healthy all season long.
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Medical articles

Reading this — no matter how large or small the font size is, no matter how dark the room is — will not permanently damage your eyes.

More than 80% of cancers in the mouth, nose, and throat are found in people who smoke cigarettes, cigars, or pipes.

Worldwide, tuberculosis (TB) is the second leading infectious killer after COVID-19 (above HIV and AIDS). Every year, TB claims the lives of nearly 1.5 million people around the world.
Dental articles

Mouth cancer or oral cancer, can occur anywhere in the mouth. It mainly occurs after the age of 40, and the risk is more than twice as high in men as it is in women.

What are the main causes of discoloured teeth? Teeth can become discoloured by stains on the surface or by changes inside the tooth.

Also known as ‘Gum Disease’, Periodontitis is a common condition in which the gums and deeper periodontal structures become inflamed.

Occlusal disease is caused by an imbalance between the teeth, the chewing muscles and the jaw.
Hospital articles

Gastroscopy: When and why you might need one
A gastroscopy is a common diagnostic procedure that helps doctors examine your upper digestive system. Learn why your GP might recommend it and what to expect.

Physical rehabilitation and pain management: A holistic approach to healing
Chronic pain and physical limitations can make everyday tasks feel overwhelming. This article explores a holistic approach to healing through physical rehabilitation and pain management. Learn how therapies like physical and occupational therapy, combined with non-pharmacological pain relief strategies, can help restore movement, reduce discomfort, and enhance overall well-being.

What is head trauma?
Familiarise yourself with the causes, symptoms, and treatment of head trauma. Discover how to manage mild to severe injuries and when to seek medical care.
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HealthBeat enables you to set reminders for upcoming appointments.

You can create a care team in HealthBeat.


Mental health articles

Stressed, anxious or ADHD? | 2 min read
Many children with attention deficit hyperactivity disorder (ADHD) also have a learning disability, depression or an anxiety disorder.