Latest health articles

10 reasons why regular blood tests are important

You don’t need to feel unwell to benefit from a blood test. Regular blood work provides a clear window into your health, helping to detect diseases early, monitor organ function, and track vital markers such as cholesterol, blood sugar, and hormones. Whether it’s identifying deficiencies, assessing heart health, or establishing your personal health baseline, routine blood tests empower you and your doctor to make informed decisions that support long-term wellness.

What happens to your body in spring?

As the days get longer and the flowers start to bloom, your body begins to react in surprising ways to the changing season. From better moods to allergies and even sleep disruptions, here’s what you need to know to thrive during spring.

A-Z Conditions

Select a condition you would like to know more of by clicking on the relevant body part or alphabetic letter.

Body Parts
Conditions A-Z

Browse article categories

Medical articles

Medical

Type 2 Diabetes, also known as adult-onset diabetes, doesn’t have a single cause. It’s a complex mix of genetic factors and lifestyle choices. However, there’s good news! By making lifestyle changes like improving your diet and increasing physical activity, you can cut your risk of developing diabetes by 50% if you’re at high risk. Embracing a healthy eating plan, staying active, managing your weight, and quitting smoking are all investments in your health with endless benefits.

Read More
Medical

Chronic obstructive pulmonary disease (COPD) is a common, life-threatening lung disease that restricts airflow and causes breathing difficulties, often resulting from damage to the airways and lungs.

Read More
Medical

Vision is one of our most precious senses, yet millions of people worldwide suffer from visual impairment and blindness. According to the World Health Organization (WHO), at least 2.2 billion people globally have a vision impairment, with at least 1 billion of these cases being preventable or yet to be addressed.

Read More
Medical

Have you ever felt your heart flutter, race, or pause unexpectedly? That sensation of your heart “skipping a beat” isn’t just a poetic expression—it can be a real medical condition.

Read More

Dental articles

Gum disease
Dental

Gum disease begins when plaque bacteria build-up at and below the gum margin.

Read More
Flossing facts
Dental

Brushing and flossing are both important for your oral health. Brushing only removes plaque from the front and back surfaces of your teeth.

Read More
Expert Dentist Care For Your Child’s Teeth - Intercare Health Hub
Dental

Kids are naturally against regular ‘mouth inspections’, especially little ones, so early tooth decay can be pretty hard to spot!

Read More
Crooked Teeth & Bad Bites - Does Straightening Teeth Matter? - Intercare Health Hub
Dental

A beautiful smile is immediately associated with youth, health, and vitality. A smile can thus be an asset or a distraction.

Read More

Hospital articles

DID YOU KNOW?
HealthBeat enables you to set reminders for upcoming appointments.
Learn More
DID YOU KNOW?
You can create a care team in HealthBeat.
Book Now
DID YOU KNOW?
IV Drips are available at most Intercare facilities.
Book Now
DID YOU KNOW?
A well-child visit can help your child stay healthier.
Book Now

Mental health articles

Health Conditions

Burnout

Feeling depleted of energy? You should recognise the signs of a burnout before it’s too late.

Read More
Health Conditions

Anxiety

Most of us experience anxiety at some stage in our lives. Here’s some mind-body-spirit practices to deal with anxiety, based on cognitive behavioural therapy (CBT).

Read More