Latest health articles

10 reasons why regular blood tests are important
You don’t need to feel unwell to benefit from a blood test. Regular blood work provides a clear window into your health, helping to detect diseases early, monitor organ function, and track vital markers such as cholesterol, blood sugar, and hormones. Whether it’s identifying deficiencies, assessing heart health, or establishing your personal health baseline, routine blood tests empower you and your doctor to make informed decisions that support long-term wellness.

Why losing baby teeth too early can lead to crooked teeth
Premature loss of baby teeth can cause long-term dental problems for children, including crooked or overcrowded permanent teeth.

What happens to your body in spring?
As the days get longer and the flowers start to bloom, your body begins to react in surprising ways to the changing season. From better moods to allergies and even sleep disruptions, here’s what you need to know to thrive during spring.
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Medical articles

The last century saw a revolution in the tools that we have available to fight contagious diseases. Two of the most important are antibiotics and vaccines.

Did you know that Attention Deficit Hyperactivity Disorder (ADHD) affects approximately 1 in 20 children globally? Yet despite its prevalence, few medical conditions generate as much debate and discussion as ADHD. From playground conversations to professional settings, everyone seems to have their own theory about what ADHD is – and isn’t.

Summer brings more than just sunshine and outdoor adventures—for many, it ushers in a season of persistent sneezing, coughing, runny noses, and irritated, watery eyes. While these symptoms might have you yearning to retreat indoors, your home may not be the safe haven you imagine. In fact, your living space could be harbouring a variety of allergens that contribute to your discomfort.

There are four main blood groups (types of blood) – A, B, AB and O. Your blood group is determined by the genes you inherit from your parents.
Dental articles

We live in an appearance-based society where facial attractiveness affects social as well as business attitudes and actions.

First appears as white spots on the front teeth. They can then rapidly progress to brown or black cavities on the teeth.

Routine dental services are generally available at most practices during normal office hours.

Bad breath is probably the biggest turn-off in any social setting. How to practice healthy oral hygiene habits, and be comfortable and confident anytime, anywhere.
Hospital articles

MVA Injury Recovery: Regaining functionality and well-being after an accident
A compassionate, step-by-step guide showing how Intercare physical rehabilitation hospitals offer physical therapy, which supports recovery after a motor vehicle accident. We address pain, fear, function and emotional resilience. It is encouraging to know that strength can be rebuilt, one step at a time.

Intercare Launches Physical Rehabilitation Hospital in Cape Town
Intercare, in partnership with the Sports Science Institute of South Africa (SSISA), is proud to announce the opening of the Intercare Newlands Physical Rehabilitation Hospital.

Gastroscopy: When and why you might need one
A gastroscopy is a common diagnostic procedure that helps doctors examine your upper digestive system. Learn why your GP might recommend it and what to expect.

HealthBeat enables you to set reminders for upcoming appointments.

You can create a care team in HealthBeat.


Mental health articles

Stressed, anxious or ADHD? | 2 min read
Many children with attention deficit hyperactivity disorder (ADHD) also have a learning disability, depression or an anxiety disorder.