
Exercise for osteoporosis
One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Exercise can help maintain the bone mass you have.
One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Exercise can help maintain the bone mass you have.
Both men and women can get breast cancer, although women have a much higher risk.
Your heart is racing. The world is spinning. You feel like you might throw up. It’s a normal day, nothing has happened.
Many children with attention deficit hyperactivity disorder (ADHD) also have a learning disability, depression or an anxiety disorder.
Most of us experience anxiety at some stage in our lives. Here’s some mind-body-spirit practices to deal with anxiety, based on cognitive behavioural therapy (CBT).
Feeling depleted of energy? You should recognise the signs of a burnout before it’s too late.
While both men and women contract various conditions, some health issues affect women differently and more commonly.
Don’t know how to check your breasts? We can help. Know the facts, know the signs, know what to do. Download your free DIY Breast Care Guide.
Good mental health is not simply the absence of diagnosable mental health problems.
Here are ideas and information to help you and your child before, during and after a hospital visit.
When it comes to family planning, a couple may consider a vasectomy. Those considering a vasectomy often have already decided that they don’t want any more children.
#1 Dad Trophy DIY Father’s day craft. Your child can decorate the cups as they please: paint, draw, add stickers, ribbons etc. You can even fill your trophy with some of Dad’s favourite things.
Pretoria, South Africa – March 2024 – Intercare Silver Lakes Medical and Dental Centre is excited to announce its relocation on 25 April 2024 to Linton’s Corner, Cnr Solomon Mahlangu Drive & Lynnwood Road, Equestria, Pretoria East.
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