
Clever ways to help the medicine go down for the little ones
Make children’s medicine-taking an easier experience for themselves and the children.

Make children’s medicine-taking an easier experience for themselves and the children.

You can’t always prevent your child from getting hurt, but you can be prepared. Start preparing from the moment your child is born.

Family health looks at children’s health and well-being in the context of their family unit. It considers children’s physical health as well as their emotional health.

According to WHO, hands are the main pathway of germ transmission during health care.

To prevent germs and avoid getting ill, children must know how to wash their hands properly.

Children are naturally full of energy and are always looking for something to snack on.

Little ones are experts at communicating hunger, appetite, and satiety – a skill we, unfortunately, lose or choose to ignore as we get older.

More energy from food supports their more energetic bodies as they start to sit, play and crawl.

A healthy lunchbox is an essential aspect of optimal health, concentration, and wellness. Pack at least three different types of food every day.

Many people attempt to lose weight at the beginning of a new year. Aside from dieting, exercising is one of the most common ways to shed extra kilos.

We are delighted to welcome Dr Mari Kritzinger to Intercare Castle Gate, a compassionate and knowledgeable medical professional with a strong focus on patient education and chronic illness care.

Dr Yolande Louw, General Medical Practitioner at Intercare Silver Lakes separates fact from fiction by clarifying some common myths about flu and influenza.

Discover why experts suggest not rinsing after brushing, and learn valuable tips for mouth hygiene, including the use of mouthwash and flossing. Keep your smile healthy and bright!
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