Tips on how to run your first half marathon
The half-marathon is a race that allows you to challenge yourself as an athlete.
The half-marathon is a race that allows you to challenge yourself as an athlete.
Men over 50 may start experiencing changes in sexual function, physical changes, and emotional changes. Signs of low testosterone are often subtle.
In this article, we’ll explore the impact of diabetes on mental health, recognise the symptoms of diabetes burnout, and provide ten essential tips for coping with this condition.
Coping with stress effectively can be a challenge. Learning how to cope with stress can help us feel less overwhelmed and support our mental and physical well-being.
Some challenges can be so overbearing that it seems impossible to move on.
A hormonal imbalance means a person has too little or too much of a certain hormone, such as insulin, cortisol, androgens, estrogen, or progesterone.
The bacteria associated with gum disease that causes chronic inflammation is associated with the development of Alzheimer’s disease.
Gingivitis in pregnancy starts with dental plaque and is accentuated by the action of hormones.
A tooth infection can result in memory loss when the infection spreads to the brain.
The only symptoms in very young infants with RSV may be irritability, decreased activity, and breathing difficulties.
Dr Neil Richards is a Family Physician at Intercare Blaauwberg in Cape Town.
Embark on a journey to fortify your mental health fortress. Discover the power of resilience in weathering life’s storms and uncover practical techniques to nurture it daily.
Prediabetes is diagnosed when your blood sugar levels are above the specified range but not high enough to be classified as having type 2 diabetes.
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