Mental Health
Men and depression
Depression is a serious but treatable medical condition that can strike anyone regardless of age, ethnic background, social position, or gender.
Health Conditions
Prostate Cancer
Testicular cancer is a disease that occurs when cancerous (malignant) cells develop.
Medical
Breastfeeding – A shared responsibility
The World Breastfeeding Week (WBW) is the most significant outreach vehicle for the breastfeeding movement celebrated in over 120 countries from 1 – 7 August.
Medical
The importance of a Pap Smear
Ladies, familiarise yourselves with why Pap smears are essential, how they work for virgins, when to schedule one, and whether they can detect STDs. Stay informed and prioritise your health.
Medical
More Than a Woman
The 21st-century woman has achieved milestones her foremothers couldn’t fathom.
Children's Health
Mmmm, for milk and dairy
The South African food-based dietary guidelines advise that dairy should be consumed daily.
Men's Health
Spotlight on men’s health
Dr Neil Richards is a Family Physician at Intercare Blaauwberg in Cape Town.
Men's Health
Men’s health and wellness – Expert tips
Taking charge of your health is vital at any age – and it’s never too late to start with healthier habits.
Men's Health
Obesity in men – the added dangers
Learn about the unique health risks men face due to obesity, including hormonal imbalance, cardiovascular threats, and cancer risks.
Medical
More than a six-pack
What media and popular culture serve men as ‘Health’ and masculinity often entails chiselled triceps and excessive use of protein supplements.
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Physical rehabilitation and pain management: A holistic approach to healing
Chronic pain and physical limitations can make everyday tasks feel overwhelming. This article explores a holistic approach to healing through physical rehabilitation and pain management. Learn how therapies like physical and occupational therapy, combined with non-pharmacological pain relief strategies, can help restore movement, reduce discomfort, and enhance overall well-being.
Welcome Dr Alecia van Tonder to Intercare Century City
Intercare Century City is delighted to welcome Dr Alecia van Tonder to the team.
Quick and Healthy Beef and Veg Stir Fry Recipe
Whip up a nutritious Beef and Veg Stir Fry in minutes! Enjoy this healthy recipe packed with flavour and goodness, perfect for busy families.
