This creamy chia seed pudding topped with berries and crunchy almonds gives your morning a healthy boost. It’s easy to make; stir, sit, and enjoy!

1 cup vanilla Greek yogurt or soy yogurt

2 tablespoons honey, more if desired

¼ cup chia seeds

½ cup strawberries, hulled and chopped

¼ cup blueberries

¼ cup raspberries

¼ cup almonds, sliced

• In a medium bowl, gently whisk the almond milk, yogurt, and 2 tablespoons of honey until blended. Taste the mixture and add more honey if more sweetness is desired.
• Whisk in the chia seeds and let stand for 30 minutes.
• Stir to distribute the seeds if they have settled. Cover and refrigerate for another 30 minutes or until thickened to desired consistency.
• Stir the pudding and divide into 4 bowls or glasses; add the berries and almonds on top and serve.

You can make this recipe up to 3 days in advance.

I’ve noticed that Chia Seeds are getting a lot of love lately as a healthy “superfood” to add to your diet. They are tiny seeds rich in dietary fiber, omega-3 fatty acids, protein, and other beneficial nutrients.