Tomato Salad


  • 15 ml olive or canola oil
  •  10 ml red wine or balsamic vinegar
  •  black pepper to taste
  •  4 large ripe tomatoes
  •  1 slice feta, crumbled
  •  30 ml fresh origanum leaves or 5 ml (1 tsp) dried origanum

Serving size: 4
Preparation Time: 25 mins

Such a simple combination of ingredients, which results in a refreshing salad to serve with any meal.

  1. Mix oil and vinegar in a bowl and season with pepper to form a dressing.
  2. Slice tomatoes and place with the feta in the dressing. Allow marinating for 10 minutes.
  3. Arrange tomato and feta on a salad platter or place in a salad bowl, with the origanum scattered in between.


  1. Use a combination of large and baby tomatoes for an interesting look.
  2. Add mint or parsley with the origanum, or as an alternative.
  3. Add thin slices of cucumber for a variation.


Recipe by Pharma Dynamics
Cooking from the heart


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