Health Conditions
Burnout
Feeling depleted of energy? You should recognise the signs of a burnout before it’s too late.
Medical
Health Issues Affecting Women
While both men and women contract various conditions, some health issues affect women differently and more commonly.
Medical
Breast Health Screening
Don’t know how to check your breasts? We can help. Know the facts, know the signs, know what to do. Download your free DIY Breast Care Guide.
Mental Health
Mental Health Matters
Good mental health is not simply the absence of diagnosable mental health problems.
Hospital
How to prepare your child for hospital
Here are ideas and information to help you and your child before, during and after a hospital visit.
Medical
Spotlight on Men’s Health Awareness
More than half of all premature deaths among men are preventable. Get annual physical exams or check-ups and schedule the necessary health screenings.
Children's Health
The importance of art and crafts for child development
There are many benefits that go beyond simply having your child express themselves in a creative way.
Children's Health
Yarn pom-pom
Making a pom-pom with cardboard discs is the easiest way to make pom poms with kids. Cut two large circular discs, using your glass as a template.
Children's Health
Rock painting
Painting rocks is a great way to get creative and is a wonderful meditative art activity for both children and adults. Grab some paint, a handful of rocks, your little ones and let’s start painting!
Children's Health
Milk carton village
Transform milk cartons into a colourful village. You will need paper beverage cartons, paint, cereal box cardboard, corks, coloured paper, glue, toothpicks and scissors.
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New medical and dental centre in Polokwane to improve access to cost-effective, quality healthcare
The new contemporary family-friendly medical and dental centre, situated at The Greenery, corner of Grobler and Oost Streets, will provide expert, cost-effective healthcare in Polokwane from November 2023.
Spinal cord injury and rehabilitation
While it can only take a few seconds for a spinal cord injury (SCI) to occur, the impact can last a lifetime.
Reduce your risk of cancer – small changes for a big difference
Here’s how you can reduce your risk of cancer. Lower your chances of developing cancer, feel better, and improve your quality of life.
