Health Conditions
Vasectomy
When it comes to family planning, a couple may consider a vasectomy. Those considering a vasectomy often have already decided that they don’t want any more children.
Mental Health
A partners guide to erectile dysfunction
Erectile dysfunction (ED) is the inability to get and keep an erection firm enough for sex.
Mental Health
Smoking increases anxiety and tension.
Smoking increases the level of stress in your body and has numerous adverse reactions.
Mental Health
How to improve your work-health balance
Work-life balance is the equal prioritisation of work demands and your personal life.
Medical
Tips for dealing with endometriosis at work
Endometriosis is a painful condition that occurs when tissue similar to the uterus lining (womb) grows outside of the uterus.
Medical
How can you treat endometriosis?
Treatment choices are based on several factors, including age and patient preference, reproductive plans, pain intensity, and the severity of the disease.
Medical
What causes endometriosis?
The following conditions may cause endometriosis:
Problems with the menstrual period flow.
Children's Health
Good night. Sleep tight
Sleep is an essential part of everyone’s routine and an indispensable part of a healthy lifestyle. Studies have shown that kids who regularly get an adequate amount of sleep have improved attention, behaviour, learning, memory, and overall mental and physical health
Children's Health
Turn the morning to-do list into a fun placemat!
This placemat with a checklist was designed for kids to help them get ready for school in the mornings.
Mental Health
Holiday Blues Survival
Are you looking forward or dreading the festive season? Holidays are supposed to be a joyful time for fun, happiness, and celebrations.
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Introducing Dr Ockie Vermeulen
Meet Dr Ockie Vermeulen, a general practitioner, who joined Intercare Irene in January 2026.
What happens to your body in spring?
As the days get longer and the flowers start to bloom, your body begins to react in surprising ways to the changing season. From better moods to allergies and even sleep disruptions, here’s what you need to know to thrive during spring.
Occlusal disease
Occlusal disease is caused by an imbalance between the teeth, the chewing muscles and the jaw.
