Medical
The importance of a Pap Smear
Ladies, familiarise yourselves with why Pap smears are essential, how they work for virgins, when to schedule one, and whether they can detect STDs. Stay informed and prioritise your health.
Medical
More Than a Woman
The 21st-century woman has achieved milestones her foremothers couldn’t fathom.
Children's Health
Mmmm, for milk and dairy
The South African food-based dietary guidelines advise that dairy should be consumed daily.
Men's Health
Spotlight on men’s health
Dr Neil Richards is a Family Physician at Intercare Blaauwberg in Cape Town.
Men's Health
Men’s health and wellness – Expert tips
Taking charge of your health is vital at any age – and it’s never too late to start with healthier habits.
Men's Health
Obesity in men – the added dangers
Learn about the unique health risks men face due to obesity, including hormonal imbalance, cardiovascular threats, and cancer risks.
Medical
More than a six-pack
What media and popular culture serve men as ‘Health’ and masculinity often entails chiselled triceps and excessive use of protein supplements.
Children's Health
Sugar, spice, and all things nice
How do you, as a parent, navigate family gatherings, celebrations, and sweet treats that are given to your child?
Children's Health
Creating positive healthcare experiences
Children don’t necessarily look forward to going to a doctor or dentist.
Children's Health
Well-child visits: A check-up for a healthy future
Healthy children with average growth and development would be the dream of all parents.
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Intercare Glen Marais welcomes Dr Zeanu du Randt
Intercare welcomes Dr Zeanu du Randt to the medical team at Intercare Glen Marais.
Why do I have cramps and no period?
If you’ve come to rely on that pain in your stomach to tell you when your time of the month arrives, it can be unsettling to have cramps but no period.
Flossing facts
Brushing and flossing are both important for your oral health. Brushing only removes plaque from the front and back surfaces of your teeth.
