Children's Health
A healthy lunchbox for a healthy mind
Learning doesn’t just make you smart. It also takes energy. That’s why it’s so important to have healthy meals for children.
Hospital
How to prepare your child for hospital
Here are ideas and information to help you and your child before, during and after a hospital visit.
Children's Health
The importance of art and crafts for child development
There are many benefits that go beyond simply having your child express themselves in a creative way.
Children's Health
Yarn pom-pom
Making a pom-pom with cardboard discs is the easiest way to make pom poms with kids. Cut two large circular discs, using your glass as a template.
Children's Health
Rock painting
Painting rocks is a great way to get creative and is a wonderful meditative art activity for both children and adults. Grab some paint, a handful of rocks, your little ones and let’s start painting!
Children's Health
Milk carton village
Transform milk cartons into a colourful village. You will need paper beverage cartons, paint, cereal box cardboard, corks, coloured paper, glue, toothpicks and scissors.
Children's Health
Edible space slime
Take a large bowl and add the content of your jelly packets. Add the corn-starch and water to the mixture. Stir until it becomes a dough-like mixture.
Children's Health
Soap bubble art
Use this craft as a colour lesson. Start by making three batches, blue, yellow and red. Let the kids help mix blue and yellow or red and blue to create “new colours”.
Children's Health
Toilet Paper Bunnies
These are so easy to make, and perfect for toddlers and pre-schoolers to make. You may need to help younger children with gluing.
Children's Health
Playful ways to keep toddlers active during lockdown
Lockdown may restrict toddler activities, especially if they are normally in a playgroup or creche.
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How to continue oral health care as you age
As we age, our bodies undergo various changes, and our oral health is no exception. Maintaining good oral hygiene becomes increasingly important as the years go by. While the basics of brushing and flossing remain constant, there are specific considerations that seniors should keep in mind to ensure their teeth and gums stay healthy.
Intercare Waterstone Medical and Dental Centre is Now Open
“At Intercare, our focus is firmly centred on patient outcomes, the ultimate goal is to maximise value for patients.
