Latest health articles

Concussion: More than just a bump on the head

Concussions are often misunderstood as minor head injuries, but they can have lasting effects on brain function if not properly managed. Understanding the signs and seeking prompt care can make all the difference.

Intrauterine Insemination (IUI): A pathway to parenthood

Starting or expanding a family is a profoundly personal journey; for some, it comes with unexpected challenges. Intrauterine Insemination (IUI) is a fertility treatment that offers hope to those facing difficulties in conceiving, providing a less invasive and more affordable option compared to other assisted reproductive technologies.

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Medical articles

10 Things That Contribute to high Blood Pressure - Intercare Health Hub
Medical

Around one in four South Africans has high blood pressure – a major risk factor for heart attacks and strokes.

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Gardening for Good Health and Wellbeing - Intercare Health Hub
Medical

Determine the physical, mental, and emotional health benefits of gardening. Learn how nurturing a garden can improve fitness, reduce stress, and enhance well-being.

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First Aid Tips for Sports Injuries - Intercare Health Hub
First Aid

Read and learn essential first-aid tips for common sports injuries, including updated treatment protocols and preventive measures to ensure safe and effective recovery.

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How to Choose the Right Sunglasses - Intercare Health Hub
Medical

Sunglasses not only look fashionable; they also help protect your eyes from the harmful rays of the sun.

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Dental articles

Dental

What is Periodontitis?

It is the most common oral disease affecting up to 50% of the adult population around the globe.

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What Are Clear Orthodontic Aligners
Dental

Clear aligners are comfortable modern-day orthodontics and have been developed specifically for aligning your teeth predictably and smoothly.

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Dentophobia
Dental

Dentophobia, also called odontophobia, is a fear of visiting the dentist.

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Dental check-ups
Dental

Regular dental visits are essential because they allow your dentist to detect cavities (tooth decay) early.

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Hospital articles

Hospital

Physical rehabilitation and pain management: A holistic approach to healing

Chronic pain and physical limitations can make everyday tasks feel overwhelming. This article explores a holistic approach to healing through physical rehabilitation and pain management. Learn how therapies like physical and occupational therapy, combined with non-pharmacological pain relief strategies, can help restore movement, reduce discomfort, and enhance overall well-being.

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Health Conditions

What is head trauma?

Familiarise yourself with the causes, symptoms, and treatment of head trauma. Discover how to manage mild to severe injuries and when to seek medical care.

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IV Drips are available at most Intercare facilities.
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A well-child visit can help your child stay healthier.
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Mental health articles

Health Conditions

Anxiety

Most of us experience anxiety at some stage in our lives. Here’s some mind-body-spirit practices to deal with anxiety, based on cognitive behavioural therapy (CBT).

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