Latest health articles

Welcoming Dr Dale Cilliers as Clinical Head: Intercare Physical Rehabilitation Hospitals – Western Cape

Intercare is pleased to welcome Dr Dale Cilliers as Clinical Head of its Physical Rehabilitation Hospitals in the Western Cape. With over two decades of experience in emergency medicine, clinical leadership, and in-patient care, Dr Cilliers brings a dynamic blend of expertise and compassion to his new role. His journey spans emergency departments, telemedicine, medico-legal consulting, and geriatric care—underscoring his commitment to holistic healthcare.

How thumb sucking affects oral health in children

Thumb sucking is a common comfort habit in babies and toddlers, but when it continues beyond a certain age, it can affect dental development and bite alignment. Learn when to be concerned and how to help your child stop.

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Medical articles

10 Things That Contribute to high Blood Pressure - Intercare Health Hub
Medical

Around one in four South Africans has high blood pressure – a major risk factor for heart attacks and strokes.

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Gardening for Good Health and Wellbeing - Intercare Health Hub
Medical

Determine the physical, mental, and emotional health benefits of gardening. Learn how nurturing a garden can improve fitness, reduce stress, and enhance well-being.

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First Aid Tips for Sports Injuries - Intercare Health Hub
First Aid

Read and learn essential first-aid tips for common sports injuries, including updated treatment protocols and preventive measures to ensure safe and effective recovery.

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How to Choose the Right Sunglasses - Intercare Health Hub
Medical

Sunglasses not only look fashionable; they also help protect your eyes from the harmful rays of the sun.

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Dental articles

Dental

What is Periodontitis?

It is the most common oral disease affecting up to 50% of the adult population around the globe.

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What Are Clear Orthodontic Aligners
Dental

Clear aligners are comfortable modern-day orthodontics and have been developed specifically for aligning your teeth predictably and smoothly.

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Dentophobia
Dental

Dentophobia, also called odontophobia, is a fear of visiting the dentist.

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Dental check-ups
Dental

Regular dental visits are essential because they allow your dentist to detect cavities (tooth decay) early.

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Hospital articles

Hospital

Physical rehabilitation and pain management: A holistic approach to healing

Chronic pain and physical limitations can make everyday tasks feel overwhelming. This article explores a holistic approach to healing through physical rehabilitation and pain management. Learn how therapies like physical and occupational therapy, combined with non-pharmacological pain relief strategies, can help restore movement, reduce discomfort, and enhance overall well-being.

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HealthBeat enables you to set reminders for upcoming appointments.
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You can create a care team in HealthBeat.
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IV Drips are available at most Intercare facilities.
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DID YOU KNOW?
A well-child visit can help your child stay healthier.
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Mental health articles

Health Conditions

Anxiety

Most of us experience anxiety at some stage in our lives. Here’s some mind-body-spirit practices to deal with anxiety, based on cognitive behavioural therapy (CBT).

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