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What is air polishing? A gentler way to clean your teeth
Air polishing uses a fine jet of air, water and ultra-fine powder to remove plaque and surface stains without scraping. Find out how it works, who it suits and what to expect at your appointment.
National Oral Health Month: Why the Check-Up You Keep Postponing Matters
September is National Oral Health Month. Learn why routine dental check-ups catch problems early, what happens during a visit, and how oral health connects to the rest of your body.
Heart Awareness Month: The Number You Cannot Feel
High blood pressure usually has no symptoms at all, yet it is a leading driver of heart disease in South Africa. Here is what Heart Awareness Month means for you and why a simple reading matters.
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Medical articles
Around one in four South Africans has high blood pressure – a major risk factor for heart attacks and strokes.
Determine the physical, mental, and emotional health benefits of gardening. Learn how nurturing a garden can improve fitness, reduce stress, and enhance well-being.
Read and learn essential first-aid tips for common sports injuries, including updated treatment protocols and preventive measures to ensure safe and effective recovery.
Sunglasses not only look fashionable; they also help protect your eyes from the harmful rays of the sun.
Dental articles
What is Periodontitis?
It is the most common oral disease affecting up to 50% of the adult population around the globe.
Clear aligners are comfortable modern-day orthodontics and have been developed specifically for aligning your teeth predictably and smoothly.
Regular dental visits are essential because they allow your dentist to detect cavities (tooth decay) early.
Hospital articles
Intercare Somerset West Physical Rehabilitation Hospital opening in Somerset West, Helderberg.
Intercare Somerset West Physical Rehabilitation Hospital at Vergelegen Plein Shopping Centre in Somerset West, Helderberg.
Medical Aid Co-Payments and the Role of Day Hospitals
The growing challenge of healthcare affordability and the role of day hospitals can play in helping patients access clinically appropriate care at a lower overall cost.
Ophthalmology Eye Health: What Your Vision Changes May Mean
Learn about ophthalmology, eye health and common vision problems like blurry vision, cataracts and glaucoma, and when to see an eye specialist.
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IV Drips are available at most Intercare facilities.
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A well-child visit can help your child stay healthier.Mental health articles
Stressed, anxious or ADHD? | 2 min read
Many children with attention deficit hyperactivity disorder (ADHD) also have a learning disability, depression or an anxiety disorder.
