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Cardio and respiratory rehabilitation at Intercare physical rehabilitation hospitals
Cardiorespiratory rehabilitation offers a safe and structured way to regain strength, improve breathing and rebuild confidence after a cardiac event or chronic lung condition.
Benefits of cycling regularly
Regular cycling is one of the simplest ways to improve fitness, protect your heart, manage weight, and support your mental wellbeing.
Introducing Dr Lohan Steyn at Intercare Mbombela
Intercare Mbombela is pleased to welcome Dr Lohan Steyn, an experienced dentist committed to providing gentle, high-quality care tailored to each patient’s needs.
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Medical articles
Around one in four South Africans has high blood pressure – a major risk factor for heart attacks and strokes.
Determine the physical, mental, and emotional health benefits of gardening. Learn how nurturing a garden can improve fitness, reduce stress, and enhance well-being.
Read and learn essential first-aid tips for common sports injuries, including updated treatment protocols and preventive measures to ensure safe and effective recovery.
Sunglasses not only look fashionable; they also help protect your eyes from the harmful rays of the sun.
Dental articles
What is Periodontitis?
It is the most common oral disease affecting up to 50% of the adult population around the globe.
Clear aligners are comfortable modern-day orthodontics and have been developed specifically for aligning your teeth predictably and smoothly.
Regular dental visits are essential because they allow your dentist to detect cavities (tooth decay) early.
Hospital articles
MVA Injury Recovery: Regaining functionality and well-being after an accident
A compassionate, step-by-step guide showing how Intercare physical rehabilitation hospitals offer physical therapy, which supports recovery after a motor vehicle accident. We address pain, fear, function and emotional resilience. It is encouraging to know that strength can be rebuilt, one step at a time.
Intercare Launches Physical Rehabilitation Hospital in Cape Town
Intercare, in partnership with the Sports Science Institute of South Africa (SSISA), is proud to announce the opening of the Intercare Newlands Physical Rehabilitation Hospital.
Gastroscopy: When and why you might need one
A gastroscopy is a common diagnostic procedure that helps doctors examine your upper digestive system. Learn why your GP might recommend it and what to expect.
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DID YOU KNOW?HealthBeat enables you to set reminders for upcoming appointments.
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IV Drips are available at most Intercare facilities.
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A well-child visit can help your child stay healthier.Mental health articles
Stressed, anxious or ADHD? | 2 min read
Many children with attention deficit hyperactivity disorder (ADHD) also have a learning disability, depression or an anxiety disorder.
