
What is preventative dentistry? Your guide to oral health
Imagine waking up to a throbbing toothache that disrupts your entire day. Many have experienced this discomfort, often at the most inconvenient times. But what if you could prevent such pain altogether?

Tonsillectomy aftercare: An essential guide for a smooth recovery
Undergoing a tonsillectomy, or tonsil removal surgery, can bring relief to those suffering from chronic tonsil infections or other throat-related conditions. While the surgery itself is relatively common and generally safe, the recovery process can be challenging without proper aftercare.

The crucial link between chronic diseases and dental health
Oral health is often taken for granted until a toothache strikes or bleeding gums become a daily bother. But what if you were told that caring for your teeth and gums is about more than just a bright smile? It’s about protecting your overall health. Research shows a powerful link between chronic diseases like diabetes, heart disease, and even respiratory conditions and oral health issues.
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Medical articles

Around one in four South Africans has high blood pressure – a major risk factor for heart attacks and strokes.

Did you know that regularly spending time in the garden could reduce the risk of a heart attack or stroke by up to 27%?

Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand.

Sunglasses not only look fashionable; they also help protect your eyes from the harmful rays of the sun.
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Dental articles

What is Periodontitis?
It is the most common oral disease affecting up to 50% of the adult population around the globe.

Clear aligners are comfortable modern-day orthodontics and have been developed specifically for aligning your teeth predictably and smoothly.

Regular dental visits are essential because they allow your dentist to detect cavities (tooth decay) early.
Hospital articles

Navigating acute care: What patients and families need to know
Understanding the admission procedures, roles of healthcare professionals, pain management options, and effective communication strategies can significantly enhance the patient experience during such critical times.

From stroke to triumph: Embracing hope
Experiencing a stroke can be a life-altering event, filled with uncertainty and fear. The path to recovery may seem daunting, but it is also a journey toward renewed strength and hope. It’s crucial to understand that while a stroke presents significant challenges, the possibility of recovery and a fulfilling life afterwards is genuine.

The role of rehabilitation professionals in stroke recovery
Stroke recovery often involves a multidisciplinary team of healthcare professionals who work together to support the patient’s rehabilitation journey. Each professional is critical in helping stroke survivors regain their strength, independence, and quality of life.

HealthBeat enables you to set reminders for upcoming appointments.

You can create a care team in HealthBeat.


Mental health articles

Stressed, anxious or ADHD? | 2 min read
Many children with attention deficit hyperactivity disorder (ADHD) also have a learning disability, depression or an anxiety disorder.