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Welcome Dr Nirosha Essop
We are pleased to welcome Dr Nirosha Essop to Intercare Mall@55.
What is a Frenectomy?
What is a frenectomy and why is it done? Understand the benefits, procedure steps, and recovery tips in this easy-to-follow guide.
Welcome, Dr Karina Reis
We are pleased to welcome Dr. Karina Reis, Dentist, to the Intercare Glen Marais team.
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Medical articles
Around one in four South Africans has high blood pressure – a major risk factor for heart attacks and strokes.
Determine the physical, mental, and emotional health benefits of gardening. Learn how nurturing a garden can improve fitness, reduce stress, and enhance well-being.
Read and learn essential first-aid tips for common sports injuries, including updated treatment protocols and preventive measures to ensure safe and effective recovery.
Sunglasses not only look fashionable; they also help protect your eyes from the harmful rays of the sun.
Dental articles
What is Periodontitis?
It is the most common oral disease affecting up to 50% of the adult population around the globe.
Clear aligners are comfortable modern-day orthodontics and have been developed specifically for aligning your teeth predictably and smoothly.
Regular dental visits are essential because they allow your dentist to detect cavities (tooth decay) early.
Hospital articles
Life after a hysterectomy: Recovery, changes and support
Have you ever considered what to expect after a hysterectomy, including recovery timelines and lifestyle changes on your journey to wellness?
Tonsillectomy aftercare: An essential guide for a smooth recovery
Undergoing a tonsillectomy, or tonsil removal surgery, can bring relief to those suffering from chronic tonsil infections or other throat-related conditions. While the surgery itself is relatively common and generally safe, the recovery process can be challenging without proper aftercare.
Navigating acute care: What patients and families need to know
Understanding the admission procedures, roles of healthcare professionals, pain management options, and effective communication strategies can significantly enhance the patient experience during such critical times.
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DID YOU KNOW?HealthBeat enables you to set reminders for upcoming appointments.
DID YOU KNOW?You can create a care team in HealthBeat.
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IV Drips are available at most Intercare facilities.
DID YOU KNOW?
A well-child visit can help your child stay healthier.Mental health articles
Stressed, anxious or ADHD? | 2 min read
Many children with attention deficit hyperactivity disorder (ADHD) also have a learning disability, depression or an anxiety disorder.
Panic attacks | 4 min read
Your heart is racing. The world is spinning. You feel like you might throw up. It’s a normal day, nothing has happened.
