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Medical articles

10 Things That Contribute to high Blood Pressure - Intercare Health Hub
Medical

Around one in four South Africans has high blood pressure – a major risk factor for heart attacks and strokes.

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Gardening for Good Health and Wellbeing - Intercare Health Hub
Medical

Determine the physical, mental, and emotional health benefits of gardening. Learn how nurturing a garden can improve fitness, reduce stress, and enhance well-being.

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First Aid Tips for Sports Injuries - Intercare Health Hub
First Aid

Read and learn essential first-aid tips for common sports injuries, including updated treatment protocols and preventive measures to ensure safe and effective recovery.

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How to Choose the Right Sunglasses - Intercare Health Hub
Medical

Sunglasses not only look fashionable; they also help protect your eyes from the harmful rays of the sun.

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Dental articles

Dental

What is Periodontitis?

It is the most common oral disease affecting up to 50% of the adult population around the globe.

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What Are Clear Orthodontic Aligners
Dental

Clear aligners are comfortable modern-day orthodontics and have been developed specifically for aligning your teeth predictably and smoothly.

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Dentophobia
Dental

Dentophobia, also called odontophobia, is a fear of visiting the dentist.

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Dental check-ups
Dental

Regular dental visits are essential because they allow your dentist to detect cavities (tooth decay) early.

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Hospital articles

Hospital

Physical rehabilitation and pain management: A holistic approach to healing

Chronic pain and physical limitations can make everyday tasks feel overwhelming. This article explores a holistic approach to healing through physical rehabilitation and pain management. Learn how therapies like physical and occupational therapy, combined with non-pharmacological pain relief strategies, can help restore movement, reduce discomfort, and enhance overall well-being.

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Health Conditions

What is head trauma?

Familiarise yourself with the causes, symptoms, and treatment of head trauma. Discover how to manage mild to severe injuries and when to seek medical care.

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DID YOU KNOW?
HealthBeat enables you to set reminders for upcoming appointments.
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You can create a care team in HealthBeat.
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DID YOU KNOW?
IV Drips are available at most Intercare facilities.
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DID YOU KNOW?
A well-child visit can help your child stay healthier.
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Mental health articles

Health Conditions

Panic attacks

Your heart is racing. The world is spinning. You feel like you might throw up. It’s a normal day, nothing has happened.

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Mental Health

Men and depression

Depression is a serious but treatable medical condition that can strike anyone regardless of age, ethnic background, social position, or gender.

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