Medical

More than a six-pack

What media and popular culture serve men as ‘Health’ and masculinity often entails chiselled triceps and excessive use of protein supplements.

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Medical

What is reflexology?

Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.

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Medical

Back pain

Back pain can be a result of injury, activity, and some medical conditions. Acute pain starts suddenly and lasts for up to 6 weeks.

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Medical

Diabetes

2020 is the year in which people realised that good health is something that could be taken away in an instant.

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