Medical
More Than a Woman
The 21st-century woman has achieved milestones her foremothers couldn’t fathom.
Medical
Take ownership of your health
Dr André Kilian is a Family Physician at Intercare Summerstrand in Port Elizabeth. He is married and has four children and five grandchildren. The most important
Medical
More than a six-pack
What media and popular culture serve men as ‘Health’ and masculinity often entails chiselled triceps and excessive use of protein supplements.
Medical
What is reflexology?
Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.
Medical
The difference between snoring and sleep apnea
Snoring happens when air cannot move freely through your nose and throat during sleep.
Medical
Back pain
Back pain can be a result of injury, activity, and some medical conditions. Acute pain starts suddenly and lasts for up to 6 weeks.
Medical
Ear infection
Ear infections mostly affect children, but adults are not immune. Ear infections can be chronic or acute.
Medical
COVID-19 and festive season celebrations – Tips for socialising safely
The festive season is fast approaching and gatherings with friends and family are certainly something many are looking forward to.
Media
Navigating Intercare through the COVID-19 pandemic
Intercare is a leading healthcare provider committed to providing quality, value-added healthcare to patients.
Medical
Diabetes
2020 is the year in which people realised that good health is something that could be taken away in an instant.
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Recovery is part of healthcare: Why the next stage of care matters
When someone has survived a stroke, serious injury, complex illness or major surgery, being medically stable is an important milestone. But for many people, it is not the end of their healthcare journey.
COVID-19 and festive season celebrations – Tips for socialising safely
The festive season is fast approaching and gatherings with friends and family are certainly something many are looking forward to.
A-Z Coping skills for kids: Building resilience
The A-Z Coping Skills offers a variety of coping strategies to help children of all ages navigate stressful or potentially upsetting times. To support their mental health, it can help children learn to calm themselves and manage stress both now and in the future.
