Medical
Breastfeeding – A shared responsibility
The World Breastfeeding Week (WBW) is the most significant outreach vehicle for the breastfeeding movement celebrated in over 120 countries from 1 – 7 August.
Medical
The importance of a Pap Smear
Ladies, familiarise yourselves with why Pap smears are essential, how they work for virgins, when to schedule one, and whether they can detect STDs. Stay informed and prioritise your health.
Medical
More Than a Woman
The 21st-century woman has achieved milestones her foremothers couldn’t fathom.
Medical
Take ownership of your health
Dr André Kilian is a Family Physician at Intercare Summerstrand in Port Elizabeth. He is married and has four children and five grandchildren. The most important
Medical
More than a six-pack
What media and popular culture serve men as ‘Health’ and masculinity often entails chiselled triceps and excessive use of protein supplements.
Medical
What is reflexology?
Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.
Medical
The difference between snoring and sleep apnea
Snoring happens when air cannot move freely through your nose and throat during sleep.
Medical
Back pain
Back pain can be a result of injury, activity, and some medical conditions. Acute pain starts suddenly and lasts for up to 6 weeks.
Medical
Ear infection
Ear infections mostly affect children, but adults are not immune. Ear infections can be chronic or acute.
Medical
COVID-19 and festive season celebrations – Tips for socialising safely
The festive season is fast approaching and gatherings with friends and family are certainly something many are looking forward to.
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Does prediabetes make my pregnancy high risk?
Let’s look at how prediabetes can affect pregnancy, including risks, early screening, everyday steps to lower complications, and when to ask for extra support.
Unlocking the Power of Zinc: Health Benefits and Importance
Zinc is an essential mineral that the body requires for numerous functions, including cell growth, immune response, and DNA synthesis.
Self-care strategies for the holiday season.
Most of us look forward to the festive season and the opportunity to reconnect with family and friends and celebrate.
