Keeping your brain young and healthy
Although getting older is the biggest risk factor for dementia, evidence shows there are many ways you can keep your brain healthy and reduce your own risk.
How obesity affects fertility and pregnancy
Obesity has a profound effect on a woman’s fertility, both natural and assisted. There are also peri- and post-natal implications for mother and baby.
Planned parenthood: Pros and cons of contraception and birth control
Birth control allows us to prevent pregnancy and plan the timing of pregnancy.
Children’s party food: The healthy alternative
Parties are a great time for celebration, fun and laughter with family and friends. The food too can shine with fresh fruits and vegetables.
Essential mental health first aid tips
Mental health problems are very common, if not more common than a lot of the physical health problems people learn how to give help to.
Gardening for good health and wellbeing
Did you know that regularly spending time in the garden could reduce the risk of a heart attack or stroke by up to 27%?
Training myths and dietary myths dispelled
Insight and guidance to help you get your body healthy and ready for the beach this summer.
Bullying and your child
For most children the beginning of a new school year is filled with expectation and excitement, but for some, going back to school is stressful and humiliating.
Expert dental care for your child’s teeth
Kids are naturally against regular ‘mouth inspections’, especially little ones, so early tooth decay can be pretty hard to spot!
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Safe healthcare | 5 ways you can help
5 ways you can help to make healthcare safer – While healthcare is considered safe. Patients are essential role players to make healthcare safer.
Intercare Bedfordview Medical and Dental Centre is Now Open
Medical services include acute & chronic disease care, ECGs, general medical services, and more. Dental services include bridges, crowns, conscious sedation, cosmetic dentistry and more.
Essential mental health first aid tips
Mental health problems are very common, if not more common than a lot of the physical health problems people learn how to give help to.