Mental Health
Men and depression
Depression is a serious but treatable medical condition that can strike anyone regardless of age, ethnic background, social position, or gender.
Health Conditions
Prostate Cancer
Testicular cancer is a disease that occurs when cancerous (malignant) cells develop.
Medical
Breastfeeding – A shared responsibility
The World Breastfeeding Week (WBW) is the most significant outreach vehicle for the breastfeeding movement celebrated in over 120 countries from 1 – 7 August.
Medical
The importance of a Pap Smear
Ladies, familiarise yourselves with why Pap smears are essential, how they work for virgins, when to schedule one, and whether they can detect STDs. Stay informed and prioritise your health.
Medical
More Than a Woman
The 21st-century woman has achieved milestones her foremothers couldn’t fathom.
Children's Health
Mmmm, for milk and dairy
The South African food-based dietary guidelines advise that dairy should be consumed daily.
Men's Health
Spotlight on men’s health
Dr Neil Richards is a Family Physician at Intercare Blaauwberg in Cape Town.
Men's Health
Men’s health and wellness – Expert tips
Taking charge of your health is vital at any age – and it’s never too late to start with healthier habits.
Men's Health
Obesity in men – the added dangers
Learn about the unique health risks men face due to obesity, including hormonal imbalance, cardiovascular threats, and cancer risks.
Medical
More than a six-pack
What media and popular culture serve men as ‘Health’ and masculinity often entails chiselled triceps and excessive use of protein supplements.
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New medical and dental centre in Polokwane to improve access to cost-effective, quality healthcare
The new contemporary family-friendly medical and dental centre, situated at The Greenery, corner of Grobler and Oost Streets, will provide expert, cost-effective healthcare in Polokwane from November 2023.
A-Z Coping skills for kids: Building resilience
The A-Z Coping Skills offers a variety of coping strategies to help children of all ages navigate stressful or potentially upsetting times. To support their mental health, it can help children learn to calm themselves and manage stress both now and in the future.
From stroke to triumph: Embracing hope
Experiencing a stroke can be a life-altering event, filled with uncertainty and fear. The path to recovery may seem daunting, but it is also a journey toward renewed strength and hope. It’s crucial to understand that while a stroke presents significant challenges, the possibility of recovery and a fulfilling life afterwards is genuine.
