
Can you keep Alzheimer’s at bay with exercise?
Alzheimer’s can be kept at bay by physical exercise; exercise boosts protein levels known to strengthen communication between brain cells via synapses.
Alzheimer’s can be kept at bay by physical exercise; exercise boosts protein levels known to strengthen communication between brain cells via synapses.
Download the free printable Valentine’s Day lunch box notes and send your little one to school with a note of love every day leading up to Valentine’s Day.
Use these tips to keep your 2023 new years resolutions.
If you want to know the best ways to prevent and treat warts, it’s crucial to know what’s true and what’s false. We debunk some common myths about warts and set the record straight.
Most of us look forward to the festive season and the opportunity to reconnect with family and friends and celebrate.
The brain is the most crucial organ in your body. It keeps your heart beating, lungs breathing and all the systems in your body functioning.
Our fast-paced lifestyles are getting faster, so we resort to fast meals that give us higher highs and even lower lows. South Africans are slowing down, getting bigger, cases of heart disease are on the rise… and our hearts just have to keep up. It is important to keep your heart healthy.
Eating the right food substantially increases your heart health and eating the wrong food does exactly the opposite. About 80% of heart disease can be prevented through healthy lifestyle choices that include healthy eating and exercise.
Erectile dysfunction (ED) is the inability to get and keep an erection firm enough for sex.
Women tend to live longer because men notoriously avoid visiting a doctor and ignore unusual symptoms.
Ladies, familiarise yourselves with why Pap smears are essential, how they work for virgins, when to schedule one, and whether they can detect STDs. Stay informed and prioritise your health.
How do you, as a parent, navigate family gatherings, celebrations, and sweet treats that are given to your child?
Unjani Clinic is proud to announce an exciting new partnership with Intercare, allowing us to further enhance access to quality healthcare services for all South Africans.
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