Sleep is an essential part of everyone’s routine and an indispensable part of a healthy lifestyle. Studies have shown that kids who regularly get an adequate amount of sleep have improved attention, behaviour, learning, memory, and overall mental and physical health
This placemat with a checklist was designed for kids to help them get ready for school in the mornings.
Are you looking forward or dreading the festive season? Holidays are supposed to be a joyful time for fun, happiness, and celebrations.
Depression is a serious but treatable medical condition that can strike anyone regardless of age, ethnic background, social position, or gender.
Testicular cancer is a disease that occurs when cancerous (malignant) cells develop.
The World Breastfeeding Week (WBW) is the most significant outreach vehicle for the breastfeeding movement celebrated in over 120 countries from 1 – 7 August.
Ladies, familiarise yourselves with why Pap smears are essential, how they work for virgins, when to schedule one, and whether they can detect STDs. Stay informed and prioritise your health.
The 21st-century woman has achieved milestones her foremothers couldn’t fathom.
The South African food-based dietary guidelines advise that dairy should be consumed daily.
Dr Neil Richards is a Family Physician at Intercare Blaauwberg in Cape Town.
Mayo Clinic defines baby brain as the cognitive changes, particularly forgetfulness, during pregnancy or shortly after becoming a mother.
Intercare is a leading healthcare provider committed to providing quality, value-added healthcare to patients.
While it can only take a few seconds for a spinal cord injury (SCI) to occur, the impact can last a lifetime.
Copyright © 2020 Intercare. All rights reserved. | Disclaimer
