Our fast-paced lifestyles are getting faster, so we resort to fast meals that give us higher highs and even lower lows. South Africans are slowing down, getting bigger, cases of heart disease are on the rise… and our hearts just have to keep up. It is important to keep your heart healthy.
Eating the right food substantially increases your heart health and eating the wrong food does exactly the opposite. About 80% of heart disease can be prevented through healthy lifestyle choices that include healthy eating and exercise.
Erectile dysfunction (ED) is the inability to get and keep an erection firm enough for sex.
Women tend to live longer because men notoriously avoid visiting a doctor and ignore unusual symptoms.
Winter allergies and a cold are two different things; a common cold is a viral infection of a child’s nose and throat (upper respiratory tract).
Erectile dysfunction is the inability to get and keep an erection firm enough for sex.
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.
When it comes to family planning, a couple may consider a vasectomy. Those considering a vasectomy often have already decided that they don’t want any more children.
Erectile dysfunction (ED) is the inability to get and keep an erection firm enough for sex.
Smoking increases the level of stress in your body and has numerous adverse reactions.
Have you ever indulged in greasy, sugary food and suddenly felt sleepy?
Prediabetes is diagnosed when your blood sugar levels are above the specified range but not high enough to be classified as having type 2 diabetes.
Feeling depleted of energy? You should recognise the signs of a burnout before it’s too late.
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