Mental Health
Can you keep Alzheimer’s at bay with exercise?
Alzheimer’s can be kept at bay by physical exercise; exercise boosts protein levels known to strengthen communication between brain cells via synapses.
Children's Health
Free Valentine’s Day printables for your child’s lunchbox!
Download the free printable Valentine’s Day lunch box notes and send your little one to school with a note of love every day leading up to Valentine’s Day.
Mental Health
Get back into the swing of things – 2023 health goals
Use these tips to keep your 2023 new years resolutions.
Children's Health
Warts and children. Debunking some of the most common myths.
If you want to know the best ways to prevent and treat warts, it’s crucial to know what’s true and what’s false. We debunk some common myths about warts and set the record straight.
Mental Health
Self-care strategies for the holiday season.
Most of us look forward to the festive season and the opportunity to reconnect with family and friends and celebrate.
Mental Health
What are the worst foods for brain health
The brain is the most crucial organ in your body. It keeps your heart beating, lungs breathing and all the systems in your body functioning.
Nutrition
4 ways to keep your heart healthy
Our fast-paced lifestyles are getting faster, so we resort to fast meals that give us higher highs and even lower lows. South Africans are slowing down, getting bigger, cases of heart disease are on the rise… and our hearts just have to keep up. It is important to keep your heart healthy.
Nutrition
Good food for your hearts’ health
Eating the right food substantially increases your heart health and eating the wrong food does exactly the opposite. About 80% of heart disease can be prevented through healthy lifestyle choices that include healthy eating and exercise.
Men's Health
Tips for sexually frustrated couples: managing erectile dysfunction
Erectile dysfunction (ED) is the inability to get and keep an erection firm enough for sex.
Men's Health
Men & Alcohol Abuse
Women tend to live longer because men notoriously avoid visiting a doctor and ignore unusual symptoms.
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How long does the flu vaccine last? Benefits and frequency explained
Discover how long the flu vaccine lasts, its benefits, and how often you need it.
Familiarising yourself with the causes, symptoms, and treatments of Pink Eye
Discover everything you need to know about pink eye, including its causes, symptoms, and effective treatments. Learn how to manage and prevent this common eye condition.
Press release – Intercare Hospitals
Intercare strives to be a healthcare leader and is committed to consistent levels of excellence and professionalism in service delivery.
