Children's Health
Clever ways to help the medicine go down for the little ones
Make children’s medicine-taking an easier experience for themselves and the children.
Children's Health
First aid for children
You can’t always prevent your child from getting hurt, but you can be prepared. Start preparing from the moment your child is born.
Children's Health
Family health and children
Family health looks at children’s health and well-being in the context of their family unit. It considers children’s physical health as well as their emotional health.
Children's Health
The importance of handwashing for children
According to WHO, hands are the main pathway of germ transmission during health care.
Children's Health
Surprise soap for kids
To prevent germs and avoid getting ill, children must know how to wash their hands properly.
Children's Health
Snacks for little snackers
Children are naturally full of energy and are always looking for something to snack on.
Children's Health
Responsive feeding for infants
Little ones are experts at communicating hunger, appetite, and satiety – a skill we, unfortunately, lose or choose to ignore as we get older.
Children's Health
The importance of correct introduction of nutrition to babies and toddlers
More energy from food supports their more energetic bodies as they start to sit, play and crawl.
Children's Health
Packing a healthy lunchbox
A healthy lunchbox is an essential aspect of optimal health, concentration, and wellness. Pack at least three different types of food every day.
Children's Health
A healthy lunchbox for a healthy mind
Learning doesn’t just make you smart. It also takes energy. That’s why it’s so important to have healthy meals for children.
More on Children’s Health
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An overview of obesity – a growing concern
Obesity is a complex, chronic health condition affecting millions of people worldwide, significantly influencing overall health and quality of life. In South Africa, the prevalence of obesity is rising, with one in eight children now classified as obese.
Understanding obesity’s causes, symptoms, and preventive measures is crucial for fostering a healthier future.
Identifying ringworm (Tinea Corporis)
Ringworm is a common fungal infection that affects the skin, scalp, feet, or nails. Despite its name, it has nothing to do with worms. The infection gets its name from the ring-shaped rash that often appears on the skin, which is typically red and itchy.
Men’s health and wellness – Expert tips
Taking charge of your health is vital at any age – and it’s never too late to start with healthier habits.
