Dental

Bad breath (Halitosis)

Bad breath is probably the biggest turn-off in any social setting. How to practice healthy oral hygiene habits, and be comfortable and confident anytime, anywhere.

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Babies get cavities too
Dental

Baby cavities

First appears as white spots on the front teeth. They can then rapidly progress to brown or black cavities on the teeth.

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All you need to know about menopause

Menopause is defined as the moment when a female goes 12 consecutive months without a menstrual period, signalling the end of fertility. On average, natural menopause occurs around 51–52 years of age, though it can happen earlier due to surgery or medical treatments, or even later.

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Tips to Be Heath Healthy

4 ways to keep your heart healthy

Our fast-paced lifestyles are getting faster, so we resort to fast meals that give us higher highs and even lower lows. South Africans are slowing down, getting bigger, cases of heart disease are on the rise… and our hearts just have to keep up. It is important to keep your heart healthy.

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