Dental

What are “Buck Teeth” and how can you fix Them?

Have you ever felt self-conscious about your smile or noticed that your top teeth stick out a bit more than usual? This is not uncommon. Buck teeth, or an overbite, are incredibly common and can affect people of all ages. But what causes them, and what can you do about it? Let’s break it down in an easy-to-understand way.

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Dental

What Is a Periodontist?

Have you ever wondered who you should see if you have severe gum issues? While general dentists handle many dental concerns, periodontists specialise in the health of your gums and the structures supporting your teeth.

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Dental

What are the dangers of receding gums

Receding gums can be a cause of concern for many people, as it not only affects the appearance of your smile but also your overall oral health. Understanding the symptoms, treatment options, and prevention methods is crucial in maintaining healthy gums.

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Children's Health

Is fluoride safe for children?

As concerned parents, we always strive to provide the best for our children, and taking care of their oral health is a crucial part of that effort. However, in our desire to do what’s best, we might sometimes overdo what is believed to be beneficial. This raises the important question: “Is fluoride safe for children?” In this article, we will delve into this topic to ensure that new moms are well-informed.

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Tips to Be Heath Healthy

4 ways to keep your heart healthy

Our fast-paced lifestyles are getting faster, so we resort to fast meals that give us higher highs and even lower lows. South Africans are slowing down, getting bigger, cases of heart disease are on the rise… and our hearts just have to keep up. It is important to keep your heart healthy.

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Festive feasts made healthy

Festive feasts made healthy

The holiday season is often filled with indulgent treats, but it’s possible to enjoy delicious festive foods without compromising your health. Here are a few nutritious yet tasty holiday recipes.

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Beans for good health

There’s a good reason to put dry beans, peas, lentils, and soya into the spotlight. Unfortunately, they are often seen as ‘poor man’s food and can take longer to cook.

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