Babies get cavities too
Dental

Baby cavities

First appears as white spots on the front teeth. They can then rapidly progress to brown or black cavities on the teeth.

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Flossing facts
Dental

Flossing facts

Brushing and flossing are both important for your oral health. Brushing only removes plaque from the front and back surfaces of your teeth.

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Oral cancer
Dental

Oral cancer

Mouth cancer or oral cancer, can occur anywhere in the mouth. It mainly occurs after the age of 40, and the risk is more than twice as high in men as it is in women.

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Anxiety

Most of us experience anxiety at some stage in our lives. Here’s some mind-body-spirit practices to deal with anxiety, based on cognitive behavioural therapy (CBT).

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