Corn on the cob

corn on the cob

  • 6 cobs of corn

Serving size: 6
Preparation Time: 45 mins

Place 6 cobs of corn with ½ cup (125 ml) water in a large pot. Bring to the boil, reduce heat and simmer with a lid for 8 - 10 minutes or until just cooked. The kernels should not shrivel up – then the corn is overcooked. Drain well. Enjoy like this or grill corn over medium coals until lightly grilled.

Mix ¼ cup (60 ml) olive or canola oil, 1 tbsp (15 ml) chopped fresh parsley, 1 tbsp (15 ml) sesame seeds and ½ tsp (2,5 ml) paprika or cayenne pepper together. Drizzle over corn instead of butter. The oil mixture is also delicious over other veggies.


Recipe by Pharma Dynamics
Cooking from the heart


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