Medical
Top 6 common illnesses during the festive season
Top six common illnesses that can happen during the festive season and some tips on preventing them.
Medical
Revealing the Complexity of Fatigue
Fatigue is more than a fleeting sense of tiredness; it’s a complex interplay of physical and mental factors that can significantly impact daily life.
Medical
Understanding Blood Clots
Have you ever experienced an injury such as a paper cut or accidentally nicked yourself while shaving? In such moments, a blood clot comes to the rescue, swiftly halting the bleeding.
Medical
Can low testosterone in men over 50 cause symptoms?
Men over 50 may start experiencing changes in sexual function, physical changes, and emotional changes. Signs of low testosterone are often subtle.
Medical
Diabetes burnout is real
In this article, we’ll explore the impact of diabetes on mental health, recognise the symptoms of diabetes burnout, and provide ten essential tips for coping with this condition.
Medical
Can my dentist diagnose diabetes?
Dentists are, therefore, often the first healthcare professionals to notice symptoms and signs associated with type 2 diabetes during routine dental examinations.
Medical
Can lifestyle changes reduce IBS symptoms?
Although lifestyle changes can’t cure IBS, your symptoms can often be reduced by adopting healthy lifestyle habits.
Medical
What is the link between IBS, PCOS, and menstruation?
Polycystic Ovarian Syndrome (PCOS) and IBS are two conditions with similar symptoms.
Medical
Tips to cope with stress effectively
Coping with stress effectively can be a challenge. Learning how to cope with stress can help us feel less overwhelmed and support our mental and physical well-being.
Medical
Why does IBS affect more women than men?
No one knows the exact reason for IBS, but one thing experts are sure about is that gender does play a role.
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Tips to keep your teeth healthy/Healthy habits your dentist wishes you would follow
Maintaining good dental hygiene is essential for healthy teeth and a confident smile.
Beyond the Scale: Understanding obesity and its impact.
The conversation around obesity often gets bogged down in numbers and scales.
Anxiety
Most of us experience anxiety at some stage in our lives. Here’s some mind-body-spirit practices to deal with anxiety, based on cognitive behavioural therapy (CBT).
