Medical
Is my child suffering from a cold or winter allergies?
Winter allergies and a cold are two different things; a common cold is a viral infection of a child’s nose and throat (upper respiratory tract).
Medical
Hypertension
High blood pressure, also known as hypertension, is a common condition in which the long-term force.
Mental Health
Coping with depression at work
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.
Medical
Whooping cough
Whooping cough, also known as pertussis or the 100-day cough, is a highly contagious respiratory tract infection caused by the bacterium.
Medical
What happens to your body once you stop smoking?
Deciding to stop smoking is challenging for most tobacco users as tobacco cravings or urges to smoke can be powerful.
Medical
Food poisoning?
Food poisoning, also called foodborne illness, is caused by eating contaminated food.
Medical
Yellow fever
Yellow fever is a viral illness caused by the bite of a mosquito carrying the yellow fever virus.
Medical
Everything you need to know about malaria
Learn about malaria symptoms, treatment options, duration without treatment, causes, and essential travel prevention tips. Stay informed and protect yourself.
Medical
Tips for dealing with endometriosis at work
Endometriosis is a painful condition that occurs when tissue similar to the uterus lining (womb) grows outside of the uterus.
Medical
Lifestyle changes for endometriosis
Once you understand what endometriosis is, lifestyle changes can provide healthy alternatives for managing endometriosis.
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COVID-19 and festive season celebrations – Tips for socialising safely
The festive season is fast approaching and gatherings with friends and family are certainly something many are looking forward to.
Revealing the Complexity of Fatigue
Fatigue is more than a fleeting sense of tiredness; it’s a complex interplay of physical and mental factors that can significantly impact daily life.
Essential mental health first aid tips
Mental health problems are very common, if not more common than a lot of the physical health problems people learn how to give help to.
