Medical
Take ownership of your health
Dr André Kilian is a Family Physician at Intercare Summerstrand in Port Elizabeth. He is married and has four children and five grandchildren. The most important
Medical
More than a six-pack
What media and popular culture serve men as ‘Health’ and masculinity often entails chiselled triceps and excessive use of protein supplements.
Medical
What is reflexology?
Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.
Medical
The difference between snoring and sleep apnea
Snoring happens when air cannot move freely through your nose and throat during sleep.
Medical
Back pain
Back pain can be a result of injury, activity, and some medical conditions. Acute pain starts suddenly and lasts for up to 6 weeks.
Medical
Ear infection
Ear infections mostly affect children, but adults are not immune. Ear infections can be chronic or acute.
Medical
COVID-19 and festive season celebrations – Tips for socialising safely
The festive season is fast approaching and gatherings with friends and family are certainly something many are looking forward to.
Media
Navigating Intercare through the COVID-19 pandemic
Intercare is a leading healthcare provider committed to providing quality, value-added healthcare to patients.
Medical
Diabetes
2020 is the year in which people realised that good health is something that could be taken away in an instant.
Medical
Your health matters
Managing acute or chronic illnesses or getting proper dental care is vital to your health. Our doctors and dentists literally covered up to offer patients safe healthcare consultations.
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Tips for better dental health
A healthy smile is a reflection of good dental hygiene. Here are some tips to help you maintain better dental health:
The importance of correct introduction of nutrition to babies and toddlers
More energy from food supports their more energetic bodies as they start to sit, play and crawl.
10 Healthy life hacks for busy women – Simple tips for a balanced lifestyle
As a busy woman juggling multiple responsibilities, whether it’s work, family, or personal commitments, you may often find yourself stretched thin. It can be challenging to prioritise your health amid the hustle and bustle of daily life.
