Medical
Abdominal bloating
Explore the causes of bloating and discover foods that can alleviate this discomfort.
Medical
Tuberculosis (TB)
Tuberculosis (TB) is a serious infectious disease caused by a bacterium called Mycobacterium Tuberculosis that affects the lungs.
Medical
Irritable bowel syndrome (IBS)?
Irritable bowel syndrome (IBS), better known as “spastic colon,” is a condition of the large intestine (colon).
Medical
Sleep apnea
Obstructive sleep apnea (OSA) is the cessation of airflow during sleep, preventing air from entering the lungs due to an obstruction.
Medical
How can eye injuries be prevented?
Injuries to the eyes are surprisingly common. In South Africa, most are caused by violence, motor vehicle accidents, alcoholism, poverty, and other social ills prevalent in many communities.
Medical
Respiratory syncytial virus (RSV) in older adults
Older adults have an increased risk of severe complications from the Respiratory Syncytial Virus, also known as RSV, because immune systems weaken as you grow older.
Medical
Osteoporosis
Eating a healthy diet and exercising regularly can help slow or stop the loss of bone mass and help prevent fractures.
Medical
Is my child suffering from a cold or winter allergies?
Winter allergies and a cold are two different things; a common cold is a viral infection of a child’s nose and throat (upper respiratory tract).
Medical
Hypertension
High blood pressure, also known as hypertension, is a common condition in which the long-term force.
Mental Health
Coping with depression at work
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.
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Identifying the signs of poor kidney health
Many people with kidney disease don't experience symptoms until the condition has advanced. Recognising the signs early could help prevent further kidney damage and protect your overall health.
10 High-Protein Meals That Fill You Up: South African Style
We all know that protein is key to keeping us full and energised throughout the day but finding meals that are both satisfying and nutritious can be a bit tricky. If you’re in South Africa and looking to whip up something delicious that won’t leave you feeling hungry in an hour, you’re in the right place.
