Mental Health Articles - Page 5 of 5

Health Hub

COVID-19

Here’s How to Work on Your Wellness While Stuck at Home

Being cooped up indoors all day can be challenging. While more people across the globe are practising social isolation, some are finding it more difficult than others.

Reduce the risk of Dementia - Keep Your Brain Healthy - Intercare Health Hub

Mental Health

Keeping your brain young and healthy

Although getting older is the biggest risk factor for dementia, evidence shows there are many ways you can keep your brain healthy and reduce your own risk.

Mental Health

Essential mental health first aid tips

Mental health problems are very common, if not more common than a lot of the physical health problems people learn how to give help to.

Medical

Gardening for good health and wellbeing

Determine the physical, mental, and emotional health benefits of gardening. Learn how nurturing a garden can improve fitness, reduce stress, and enhance well-being.

Mental Health

Bullying and your child

For most children the beginning of a new school year is filled with expectation and excitement, but for some, going back to school is stressful and humiliating.

Health Conditions

Baby brain

Mayo Clinic defines baby brain as the cognitive changes, particularly forgetfulness, during pregnancy or shortly after becoming a mother.

Medical

More than baby blues: Depression during and after pregnancy

Studies show that women are not necessarily protected from mood disorders during pregnancy.

Medical

ADHD: Separating fact from fiction

Did you know that Attention Deﬁcit Hyperactivity Disorder (ADHD) affects approximately 1 in 20 children globally? Yet despite its prevalence, few medical conditions generate as much debate and discussion as ADHD. From playground conversations to professional settings, everyone seems to have their own theory about what ADHD is – and isn’t.