Mental Health
Is there a link between Alzheimer’s and gum disease?
The bacteria associated with gum disease that causes chronic inflammation is associated with the development of Alzheimer’s disease.
Dental
Does poor oral health contribute to declines in brain health?
A tooth infection can result in memory loss when the infection spreads to the brain.
Men's Health
Testosterone levels driving you nuts?
Testosterone levels rise during puberty, peak during the late teen years, and then level off. After age 30, it is normal for a man’s testosterone levels to decrease. Causes of low testosterone (low-T).
Mental Health
Tips to keep your brain healthy
Tips to keep your brain healthy. The brain is a complex and sophisticated organ. Mental well-being shouldn’t be neglected.
Mental Health
Can you keep Alzheimer’s at bay with exercise?
Alzheimer’s can be kept at bay by physical exercise; exercise boosts protein levels known to strengthen communication between brain cells via synapses.
Mental Health
Get back into the swing of things – 2023 health goals
Use these tips to keep your 2023 new years resolutions.
Mental Health
Self-care strategies for the holiday season.
Most of us look forward to the festive season and the opportunity to reconnect with family and friends and celebrate.
Mental Health
What are the worst foods for brain health
The brain is the most crucial organ in your body. It keeps your heart beating, lungs breathing and all the systems in your body functioning.
Men's Health
Men & Alcohol Abuse
Women tend to live longer because men notoriously avoid visiting a doctor and ignore unusual symptoms.
Mental Health
Coping with depression at work
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.
More on Mental Health
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What is reflexology?
Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.
Improve your gut health with plant-based foods
Most of your body’s bacteria are found in your gut, home to about 40 trillion bacteria. They are essential for overall health and make up your gut microbiome. Nonetheless, particular kinds of microbes in your digestive organs can add to numerous illnesses.
Top 6 flu myths debunked
Dr Yolande Louw, General Medical Practitioner at Intercare Silver Lakes separates fact from fiction by clarifying some common myths about flu and influenza.
