Medical
Does smoking cause throat cancer?
More than 80% of cancers in the mouth, nose, and throat are found in people who smoke cigarettes, cigars, or pipes.
Medical
Excessive drinking puts SA men at risk of erectile dysfunction
Men are likely to experience problems in the bedroom because of boozing.
Medical
EyeQ: The truth behind some common eye myths
Reading this — no matter how large or small the font size is, no matter how dark the room is — will not permanently damage your eyes.
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Spring cleaning and mental health: how tidying up boosts your mood
As the seasons shift and daylight hours increase, many of us feel an urge to reset, not just physically but emotionally too. Spring cleaning, often viewed as a way to declutter our homes, also offers surprising benefits for mental health.
Easy Home Exercises for a Healthier You
Exercise is significant as it elevates your mood, fortifies your physique, and is the ultimate expression of self-care.
Stressed, anxious or ADHD?
Many children with attention deficit hyperactivity disorder (ADHD) also have a learning disability, depression or an anxiety disorder.
