Medical
Multiple Sclerosis – Get the facts.
Multiple sclerosis (MS) is an inflammatory, autoimmune disease where the body’s immune system mistakenly attacks the central nervous system
Medical
Atrial Fibrillation – Listen to your heart.
Atrial fibrillation (also known as “AF” or “Afib”) is a common heart rhythm problem that may or may not be noticeable as a racing
Health Conditions
What is Vitiligo?
Vitiligo is a long-term condition where pale white patches develop on the skin, caused by the lack of melanin
Medical
Improve your gut health with plant-based foods
Most of your body’s bacteria are found in your gut, home to about 40 trillion bacteria. They are essential for overall health and make up your gut microbiome. Nonetheless, particular kinds of microbes in your digestive organs can add to numerous illnesses.
Medical
9 Ways to improve your gut bacteria
Most of your body’s bacteria are found in your gut, home to about 40 trillion bacteria. They are essential for overall health and make up your gut microbiome. Nonetheless, particular kinds of microbes in your digestive organs can add to numerous illnesses.
Medical
What is the leading cause of urinary incontinence?
Urinary incontinence can happen for many reasons, including urinary tract infections, vaginal infections or irritation, or constipation.
Medical
Have you got your flu shots?
Flu shots are Influenza (flu) vaccines that protect against infection by influenza viruses. Flu is an infection of the nose, throat, and lungs, also called the respiratory system.
Medical
Are your breasts dense?
A mammogram can determine whether your breasts are dense or not. Breast density reflects the amount of fibrous and glandular tissue in a woman’s breasts compared with the amount of fatty tissue.
Health Conditions
Chronic Kidney Disease: Understanding the Basics
The kidneys are an essential part of our body's filtration system, responsible for removing waste and
excess fluid from our blood.
Medical
Autism Spectrum Disorder
Autism Spectrum Disorder (ASD) describes a wide range of neuro-developmental disorders that can cause significant social, behavioural and communication challenges.
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Turn the morning to-do list into a fun placemat!
This placemat with a checklist was designed for kids to help them get ready for school in the mornings.
A comprehensive overview of cholesterol.
Cholesterol, a vital substance in our bodies, plays a significant role in overall well-being. However, imbalances can lead to serious health issues. This article examines cholesterol, its causes, symptoms, treatment options, potential complications, prevention strategies, and answers frequently asked questions.
Familiarising yourself with styes (sty or karkatjie): their symptoms, causes, prevention, and treatment
No doubt, like most of us, you too have woken up one morning with a painful eye that is swollen and feels like you’ve been hit by a rugby ball. As you stumble to the bathroom, you’re greeted by an unsightly red bump that has decided to set up camp on your eyelid.
