
Have you got your flu shots?
Flu shots are Influenza (flu) vaccines that protect against infection by influenza viruses. Flu is an infection of the nose, throat, and lungs, also called the respiratory system.
Flu shots are Influenza (flu) vaccines that protect against infection by influenza viruses. Flu is an infection of the nose, throat, and lungs, also called the respiratory system.
A mammogram can determine whether your breasts are dense or not. Breast density reflects the amount of fibrous and glandular tissue in a woman’s breasts compared with the amount of fatty tissue.
The kidneys are an essential part of our body's filtration system, responsible for removing waste and
excess fluid from our blood.
Autism Spectrum Disorder (ASD) describes a wide range of neuro-developmental disorders that can cause significant social, behavioural and communication challenges.
Skin cancer is the most common type of skin cancer. There are three main types of skin cancer, basal cell carcinoma (BCC), squamous cell carcinoma (SCC), and melanoma.
Around age 50, the empty nest syndrome might make some women more interested in sex.
Our fast-paced lifestyles are getting faster, so we resort to fast meals that give us higher highs and even lower lows. South Africans are slowing down, getting bigger, cases of heart disease are on the rise… and our hearts just have to keep up. It is important to keep your heart healthy.
An unhealthy heart significantly impacts your overall health. The most common heart disease is coronary artery disease (narrow or blocked coronary arteries), which can lead to chest pain, heart attacks, or stroke.
Explore the causes of bloating and discover foods that can alleviate this discomfort.
Tuberculosis (TB) is a serious infectious disease caused by a bacterium called Mycobacterium Tuberculosis that affects the lungs.
As a busy woman juggling multiple responsibilities, whether it’s work, family, or personal commitments, you may often find yourself stretched thin. It can be challenging to prioritise your health amid the hustle and bustle of daily life.
Whip up a nutritious Beef and Veg Stir Fry in minutes! Enjoy this healthy recipe packed with flavour and goodness, perfect for busy families.
Understand the health risks of obsessive fitness goals, overtraining, and body dysmorphia. Learn how to prioritise overall wellness over aesthetics.
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