Medical

How can my diabetes affect my baby?

If you are pregnant and living with diabetes, or you have been told you have gestational diabetes, you will find this guide useful. It explains how higher blood sugar can affect your baby, which tests help keep you both safe, and everyday steps that make a real difference.

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Medical

10 reasons why regular blood tests are important

You don’t need to feel unwell to benefit from a blood test. Regular blood work provides a clear window into your health, helping to detect diseases early, monitor organ function, and track vital markers such as cholesterol, blood sugar, and hormones. Whether it’s identifying deficiencies, assessing heart health, or establishing your personal health baseline, routine blood tests empower you and your doctor to make informed decisions that support long-term wellness.

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Women's Health

All you need to know about menopause

Menopause is defined as the moment when a female goes 12 consecutive months without a menstrual period, signalling the end of fertility. On average, natural menopause occurs around 51–52 years of age, though it can happen earlier due to surgery or medical treatments, or even later.

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Intercare Classic Road Race

Intercare Classic Road Race 2025

The Intercare Classic Road Race is set to make its much-anticipated return on 1 February 2025. Building on the success of last year’s event at the Castle Gate Lifestyle Centre, the race promises a blend of competitive running and strong community spirit.

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