Months of training, early morning runs and carefully planned kilometres all build towards one goal: crossing the finish line. Most runners arrive at race day well prepared, but preparation is not only about what happens on the road.
Intercare is pleased to announce the relocation and expansion of Intercare George Medical and Dental Centre to a new, purpose-built facility at One York Medical Centre, 1 York Street, George, opening on 3 August 2026.
Midrand, Gauteng – 3 June 2026 – Intercare is proud to announce the opening of Intercare Kyalami Medical and Dental Centre, a world-class, state-of-the-art healthcare facility conveniently located at Mushroom Farm Shopping Centre in Kyalami Hills, Midrand.
Intercare today announced a leadership transition, with Managing Director Hendri Hanekom appointed as Chief Executive Officer (CEO), effective 1 April 2026.
If you’re looking for a trusted dentist near me in Polokwane, Intercare Polokwane now offers even more expertise with the appointment of Dr Ntwanano Baloyi, an experienced dentist dedicated to providing high-quality, patient-centred dental care for the Limpopo community.
Intercare Fourways welcomes Dr Preshantha Reddy, a highly experienced medical doctor with over 20 years in clinical practice. With expertise across general medicine, surgery, mental health, occupational health, and executive medicals, she has a special interest in paediatrics and preventative care.
Meet Dr Liezl Dawson, an experienced dentist who joined Intercare Irene in January 2026.
Meet Dr Ockie Vermeulen, a general practitioner, who joined Intercare Irene in January 2026.
Meet Dr Douw Grobler: Bringing gentle, ethical dental care to Intercare Wigeheuwel.
Intercare Polokwane welcomes Dr Ashleigh Taylor, a medical practitioner with a strong clinical focus on mental health, and special interests in HIV, TB, and geriatric care..
High-Intensity Interval Training (HIIT) is a fast, efficient workout that alternates short bursts of intense effort with brief recovery periods. It’s designed to improve strength, endurance, and heart health in less time, and it’s adaptable for all fitness levels.
The carpal tunnel is a narrow passageway (tunnel) of bones and ligaments on the palm side of your wrist.
A tonsillectomy is surgery to remove the tonsils. Tonsils are lumps of tissue on both sides of the back of the throat that help protect the body from infections.
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