Children's Health
Turn the morning to-do list into a fun placemat!
This placemat with a checklist was designed for kids to help them get ready for school in the mornings.
Mental Health
Holiday Blues Survival
Are you looking forward or dreading the festive season? Holidays are supposed to be a joyful time for fun, happiness, and celebrations.
Mental Health
Men and depression
Depression is a serious but treatable medical condition that can strike anyone regardless of age, ethnic background, social position, or gender.
Health Conditions
Prostate Cancer
Testicular cancer is a disease that occurs when cancerous (malignant) cells develop.
Medical
Breastfeeding – A shared responsibility
The World Breastfeeding Week (WBW) is the most significant outreach vehicle for the breastfeeding movement celebrated in over 120 countries from 1 – 7 August.
Medical
The importance of a Pap Smear
Ladies, familiarise yourselves with why Pap smears are essential, how they work for virgins, when to schedule one, and whether they can detect STDs. Stay informed and prioritise your health.
Medical
More Than a Woman
The 21st-century woman has achieved milestones her foremothers couldn’t fathom.
Children's Health
Mmmm, for milk and dairy
The South African food-based dietary guidelines advise that dairy should be consumed daily.
Men's Health
Spotlight on men’s health
Dr Neil Richards is a Family Physician at Intercare Blaauwberg in Cape Town.
Men's Health
Men’s health and wellness – Expert tips
Taking charge of your health is vital at any age – and it’s never too late to start with healthier habits.
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Managing chronic conditions during the holidays
The festive season brings joy, but it can also present challenges for those living with chronic conditions. Here are some valuable tips to keep your chronic condition in check while making the most of the festivities.
How calcium deficiency affects your teeth
Maintaining strong and healthy teeth goes beyond just brushing and flossing; it’s also about ensuring your body gets the right nutrients. Calcium, a vital mineral for bone health, plays a crucial role in keeping your teeth strong and resilient.
What you need to know about infective endocarditis
Bacteria can enter the bloodstream (bacteraemia) through the mouth, gut, or skin.
