Children's Health
Keep kids healthy this winter: Proven tips for parents
Familiarise yourself with expert-backed strategies for boosting your child’s immunity, preventing seasonal illnesses, and keeping them healthy throughout winter.
Children's Health
Children's Health
Children’s party food: The healthy alternative
Parties are a great time for celebration, fun and laughter with family and friends. The food too can shine with fresh fruits and vegetables.
Mental Health
Bullying and your child
For most children the beginning of a new school year is filled with expectation and excitement, but for some, going back to school is stressful and humiliating.
Dental
Expert dental care for your child’s teeth
Kids are naturally against regular ‘mouth inspections’, especially little ones, so early tooth decay can be pretty hard to spot!
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Discover effective workouts to pair with intermittent fasting for optimal results. Learn how to exercise safely while fasting to enhance your fitness journey.
Intercare Waterstone welcomes Dr Sarel van der Linde
Intercare extends a warm welcome to Dr Sarel van der Linde, who has joined the dental team at Intercare Waterstone.
Sleep apnea
Obstructive sleep apnea (OSA) is the cessation of airflow during sleep, preventing air from entering the lungs due to an obstruction.
