Children's Health
Keep kids healthy this winter: Proven tips for parents
Familiarise yourself with expert-backed strategies for boosting your child’s immunity, preventing seasonal illnesses, and keeping them healthy throughout winter.
Children's Health
Children's Health
Children’s party food: The healthy alternative
Parties are a great time for celebration, fun and laughter with family and friends. The food too can shine with fresh fruits and vegetables.
Mental Health
Bullying and your child
For most children the beginning of a new school year is filled with expectation and excitement, but for some, going back to school is stressful and humiliating.
Dental
Expert dental care for your child’s teeth
Kids are naturally against regular ‘mouth inspections’, especially little ones, so early tooth decay can be pretty hard to spot!
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High Protein Breakfasts: Stay Full and Energised
We’ve all heard that breakfast is the most important meal of the day, yet many people still choose to skip it. Some might say they’re not hungry in the early morning, while others claim they don’t have the time. However, having breakfast is essential as it fuels our bodies for the day ahead and jumpstarts our metabolism. If we don’t make time for breakfast, we’re ultimately not making time for our health.
20 Years Celebration Message
Intercare’s 20th anniversary is not about looking back, it’s about looking to the past for inspiration as we expand our footprint and clinical reach. Let us celebrate the strength of our past and the promise of our future.
Identifying ringworm (Tinea Corporis)
Ringworm is a common fungal infection that affects the skin, scalp, feet, or nails. Despite its name, it has nothing to do with worms. The infection gets its name from the ring-shaped rash that often appears on the skin, which is typically red and itchy.
