
Children’s party food: The healthy alternative
Parties are a great time for celebration, fun and laughter with family and friends. The food too can shine with fresh fruits and vegetables.

Bullying and your child
For most children the beginning of a new school year is filled with expectation and excitement, but for some, going back to school is stressful and humiliating.

Expert dental care for your child’s teeth
Kids are naturally against regular ‘mouth inspections’, especially little ones, so early tooth decay can be pretty hard to spot!
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Intercare Glenfair welcomes Dr Christiaan Slabbert
Dr Christiaan Slabbert, an experienced dentist, will be available at Intercare Glenfair on Tuesdays and Thursdays from 18 July 2024.

5 common symptoms you should never ignore
When it comes to your health, certain symptoms should never be ignored. Recognizing these signs early can lead to timely medical intervention and better health outcomes. Here are five common symptoms you should always take seriously:

Improve your gut health with plant-based foods
Most of your body’s bacteria are found in your gut, home to about 40 trillion bacteria. They are essential for overall health and make up your gut microbiome. Nonetheless, particular kinds of microbes in your digestive organs can add to numerous illnesses.