Children's Health
Playful ways to keep toddlers active during lockdown
Lockdown may restrict toddler activities, especially if they are normally in a playgroup or creche.
Children's Health
Keep kids healthy this winter: Proven tips for parents
Familiarise yourself with expert-backed strategies for boosting your child’s immunity, preventing seasonal illnesses, and keeping them healthy throughout winter.
Children's Health
Children's Health
Children’s party food: The healthy alternative
Parties are a great time for celebration, fun and laughter with family and friends. The food too can shine with fresh fruits and vegetables.
Mental Health
Bullying and your child
For most children the beginning of a new school year is filled with expectation and excitement, but for some, going back to school is stressful and humiliating.
Dental
Expert dental care for your child’s teeth
Kids are naturally against regular ‘mouth inspections’, especially little ones, so early tooth decay can be pretty hard to spot!
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Here’s How to Work on Your Wellness While Stuck at Home
Being cooped up indoors all day can be challenging. While more people across the globe are practising social isolation, some are finding it more difficult than others.
Festive message from Dr Hendrik Hanekom
Our approach to leadership involves integrity and trust, and being a leader in the healthcare industry, also a culture of caring – caring for our patients and each other.
Building mental health resilience
Embark on a journey to fortify your mental health fortress. Discover the power of resilience in weathering life’s storms and uncover practical techniques to nurture it daily.
