Gingivitis
Health Conditions

Gingivitis

Gingivitis is a common and mild form of gum disease that causes irritation, redness, and swelling.

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Dental

Periodontitis

What is Periodontitis?

It is the most common oral disease affecting up to 50% of the adult population around the globe.

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Rucking: Discover this growing fitness trend

Learn about rucking, a fitness trend that combines cardio and strength training. Discover how to get started, the benefits, and tips for safe practice. While rucking may be considered to be a relatively new fitness trend, it dates back many years to the military training regime.

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