Intercare Bedfordview Medical and Dental Centre is Now Open

Intercare Bedfordview

Medical services include acute & chronic disease care, ECGs, general medical services, and more. Dental services include bridges, crowns, conscious sedation, cosmetic dentistry and more.

Do I need sinus surgery?

Sinus surgery

Sinus surgery is a medical procedure that aims to open the pathways of the sinuses and clear blockages. It is an option to treat people with ongoing (chronic) and recurrent sinus infections, nasal polyps, and other related conditions.

DIY Father’s Day Craft

DIY 1# Dad Trophy Craft Idea

#1 Dad Trophy DIY Father’s day craft. Your child can decorate the cups as they please: paint, draw, add stickers, ribbons etc. You can even fill your trophy with some of Dad’s favourite things.

Improve your gut health with plant-based foods

super food for gut health

Most of your body’s bacteria are found in your gut, home to about 40 trillion bacteria. They are essential for overall health and make up your gut microbiome. Nonetheless, particular kinds of microbes in your digestive organs can add to numerous illnesses.

9 Ways to improve your gut bacteria

9 Ways to improve your gut bacteria

Most of your body’s bacteria are found in your gut, home to about 40 trillion bacteria. They are essential for overall health and make up your gut microbiome. Nonetheless, particular kinds of microbes in your digestive organs can add to numerous illnesses.

7 Signs of a healthy gut

7 signs of a healthy gut

Diet, stress levels, allergies, and digestive issues are just a few factors that can affect gut health. If you want to know if your digestive system is working at its full potential, look for the following indicators of a healthy gut.

Testosterone levels driving you nuts?

Boost testosterone levels

Testosterone levels rise during puberty, peak during the late teen years, and then level off. After age 30, it is normal for a man’s testosterone levels to decrease. Causes of low testosterone (low-T).

Bad habits that can damage your teeth

Bad dental habits

A few typical but harmful unconscious actions in your everyday life could be eroding your teeth, infecting your gums, and causing harm to your oral health.

Health benefits of yoga

Benefits of Yoga for men

9 health benefits of Yoga: Increased flexibility, Increased muscle strength and tone, improved respiration, energy…

Tips to keep your brain healthy

Tips to keep your brain healthy (1)

Tips to keep your brain healthy. The brain is a complex and sophisticated organ. Mental well-being shouldn’t be neglected.