Boost your kidneys with healthy eating habits
When it comes to health advice, our hearts are often in the spotlight. However, as equally vital organs, our kidneys shouldn’t be neglected.
Dried fruit and nuts for people living with diabetes
A healthy diet is essential to help prevent and manage diabetes.
Men and depression
Depression is a serious but treatable medical condition that can strike anyone regardless of age, ethnic background, social position, or gender.
Prostate Cancer
Testicular cancer is a disease that occurs when cancerous (malignant) cells develop.
Spinal cord injury and rehabilitation
While it can only take a few seconds for a spinal cord injury (SCI) to occur, the impact can last a lifetime.
Why eye tests matter?
Eye examinations are vital as they assess the health of your vision and check the ability to focus on and distinguish between objects.
Surviving strokes: A recipe for recovery
Stroke is a leading cause of death and disability in South Africa and does not only affect the elderly.
Periodontitis
What is Periodontitis?
It is the most common oral disease affecting up to 50% of the adult population around the globe.
Beans for good health
There’s a good reason to put dry beans, peas, lentils, and soya into the spotlight. Unfortunately, they are often seen as ‘poor man’s food and can take longer to cook.
Understanding COVID-19 vaccines
Vaccines can seem scary, especially when we don’t really understand how they work. A vast, but sometimes confusing, amount of information is available related to COVID-19 vaccines.
