Medical
Lower respiratory infections
Explore the symptoms, causes, and treatment options for lower respiratory infections. Learn how to prevent and manage these infections effectively.
Medical
Breast cancer: What you need to know
Breast cancer is one of the most commonly diagnosed cancers globally, affecting millions of people each year, including in South Africa. While it predominantly affects women, it’s important to note that men can also develop breast cancer.
Children's Health
Managing your child’s lifestyle to avoid diabetes later in life
Heart disease is often associated with older adults, but it’s increasingly affecting younger people. In South Africa, one in five deaths is due to heart disease.
Medical
Heart health doesn’t only affect older people
Heart disease is often associated with older adults, but it’s increasingly affecting younger people. In South Africa, one in five deaths is due to heart disease.
Health Conditions
Festive feasts made healthy
The holiday season is often filled with indulgent treats, but it’s possible to enjoy delicious festive foods without compromising your health. Here are a few nutritious yet tasty holiday recipes.
Health Conditions
Managing chronic conditions during the holidays
The festive season brings joy, but it can also present challenges for those living with chronic conditions. Here are some valuable tips to keep your chronic condition in check while making the most of the festivities.
Health Conditions
Understanding diabetes: Symptoms, causes, and risk factors
Diabetes is a chronic condition affecting approximately 537 million adults globally. It occurs when the body cannot regulate blood sugar (glucose) levels due to insufficient insulin production.
Medical
Tonsillitis: Causes, symptoms, and treatment
Learn about the various causes, symptoms, and treatment options for tonsillitis, a common condition affecting individuals of all ages.
Medical
Pneumonia: Causes, symptoms, and treatments
Discover the causes, symptoms, and treatment options for pneumonia, a common respiratory infection. Learn when to seek medical attention and how to manage this condition effectively.
Medical
Rhinitis vs the common cold: Symptoms, diagnosis, and treatment
Rhinitis vs the common cold: Symptoms, diagnosis, and treatment
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9 Health and first aid tips while you travel
Holidays can involve a host of health hazards, from jellyfish stings, to upset tummies. Good information and a little planning will keep you and your family well.
How calcium deficiency affects your teeth
Maintaining strong and healthy teeth goes beyond just brushing and flossing; it’s also about ensuring your body gets the right nutrients. Calcium, a vital mineral for bone health, plays a crucial role in keeping your teeth strong and resilient.
