Your ultimate guide to colds and flu.
Medical

Your ultimate guide to colds and flu.

As winter approaches, the sniffles and coughs become more common. With a new strain of the flu currently making its rounds, it’s crucial to understand the differences between the common cold and the flu, how they spread, and how to protect yourself and your loved ones.

This article will explore the causes, symptoms, treatments, and prevention measures for both illnesses and when to consult a doctor.

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What is Sinusitis?
Medical

What is Sinusitis?

Let’s be honest—we’ve all had those days where our heads feel like they’re stuffed with cotton, breathing feels like a chore, and we just can’t shake that pressure around our eyes and nose. Sound familiar? You might be dealing with sinusitis. Whether it’s a passing inconvenience or a chronic condition, sinusitis can throw a wrench into your daily routine.
In this article, you will learn about sinusitis, its symptoms, causes, and effective treatment options to find relief and breathe easy again.

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Health Conditions

How Heart Problems Can Affect Your Daily Life.

We all know that feeling when we’re just trying to get through the day, managing work, home, and everything else life throws at us. But what if something as fundamental as your heart – the organ that keeps everything ticking – starts acting up?

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Acquired brain injury
Health Conditions

Acquired brain injury

Acquired brain injury (ABI) refers to any damage to the brain that occurs after birth, often due to trauma, stroke, or other medical conditions.

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Health Conditions

What is HPV? Let’s talk about it in simple terms!

Human Papillomavirus is one of the most common viral infections out there. Most of us will come into contact with it at some point in our lives, but don’t panic—it’s not all doom and gloom! In this article, we’ll break down everything you need to know about HPV, from what it is to how to prevent it.

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Children's Health

Fever in children – friend or foe?

From a stomach virus to flu and COVID-19, a fever is a common sign and a reaction of the immune system to fight pathogens. Fever is also one of the most common presenting symptoms in any child and the cause of up to 20% of all consultations in children but the fact is, fevers are usually harmless and often helpful.

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Health Conditions

What is allergic rhinitis?

If you have ever found yourself sneezing uncontrollably in the spring or feeling stuffy and itchy during certain times of the year, you might be dealing with allergic rhinitis, commonly known as hay fever. This condition is more than just a seasonal annoyance—it can significantly affect your daily life.

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sleep

Good night. Sleep tight

Sleep is an essential part of everyone’s routine and an indispensable part of a healthy lifestyle. Studies have shown that kids who regularly get an adequate amount of sleep have improved attention, behaviour, learning, memory, and overall mental and physical health

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Clean Your Way To An Allergy-free Home - Intercare Health Hub

Breathe easy: Your guide to an allergy-free home

Summer brings more than just sunshine and outdoor adventures—for many, it ushers in a season of persistent sneezing, coughing, runny noses, and irritated, watery eyes. While these symptoms might have you yearning to retreat indoors, your home may not be the safe haven you imagine. In fact, your living space could be harbouring a variety of allergens that contribute to your discomfort.

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