
Festive feasts made healthy
The holiday season is often filled with indulgent treats, but it’s possible to enjoy delicious festive foods without compromising your health. Here are a few nutritious yet tasty holiday recipes.
The holiday season is often filled with indulgent treats, but it’s possible to enjoy delicious festive foods without compromising your health. Here are a few nutritious yet tasty holiday recipes.
The festive season brings joy, but it can also present challenges for those living with chronic conditions. Here are some valuable tips to keep your chronic condition in check while making the most of the festivities.
Diabetes is a chronic condition affecting approximately 537 million adults globally. It occurs when the body cannot regulate blood sugar (glucose) levels due to insufficient insulin production.
Learn about the various causes, symptoms, and treatment options for tonsillitis, a common condition affecting individuals of all ages.
Discover the causes, symptoms, and treatment options for pneumonia, a common respiratory infection. Learn when to seek medical attention and how to manage this condition effectively.
Rhinitis vs the common cold: Symptoms, diagnosis, and treatment
Dive deep into the complexities of meningitis, from its various types and symptoms to the intricacies of diagnosis, treatment options, and preventive measures.
Dr Yolande Louw, General Medical Practitioner at Intercare Silver Lakes separates fact from fiction by clarifying some common myths about flu and influenza.
Discover the details of laryngitis, from its common causes to effective treatments and prevention strategies.
The initial indicators of the common cold are recognisable: congestion, sneezing, and a scratchy, irritated throat.
Collagen is a cementlike, structural protein primarily found in connective tissue, skin, tendon, bone, and cartilage that holds cells together, providing form and support for your body.
Incorporating regular dental check-ups into chronic disease management is crucial for improving overall health. Learn how dental health and chronic conditions are interconnected and why dental visits matter.
Diabetes is a complex disease, but it is treatable. Each person is unique; so is their journey living with diabetes. Manage diabetes effectively.
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