Medical
Osteoporosis
Eating a healthy diet and exercising regularly can help slow or stop the loss of bone mass and help prevent fractures.
Medical
Is my child suffering from a cold or winter allergies?
Winter allergies and a cold are two different things; a common cold is a viral infection of a child’s nose and throat (upper respiratory tract).
Medical
Hypertension
High blood pressure, also known as hypertension, is a common condition in which the long-term force.
Mental Health
Coping with depression at work
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.
Medical
Whooping cough
Whooping cough, also known as pertussis or the 100-day cough, is a highly contagious respiratory tract infection caused by the bacterium.
Medical
What happens to your body once you stop smoking?
Deciding to stop smoking is challenging for most tobacco users as tobacco cravings or urges to smoke can be powerful.
Medical
Food poisoning?
Food poisoning, also called foodborne illness, is caused by eating contaminated food.
Medical
Yellow fever
Yellow fever is a viral illness caused by the bite of a mosquito carrying the yellow fever virus.
Medical
Everything you need to know about malaria
Learn about malaria symptoms, treatment options, duration without treatment, causes, and essential travel prevention tips. Stay informed and protect yourself.
Medical
Tips for dealing with endometriosis at work
Endometriosis is a painful condition that occurs when tissue similar to the uterus lining (womb) grows outside of the uterus.
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Sugar, spice, and all things nice
How do you, as a parent, navigate family gatherings, celebrations, and sweet treats that are given to your child?
Amelia’s Mental Health Testimony
I realised that I am strong and here for a reason. Doing little things and helping others, even animals can be healing. Ignore others’ bad words and respond with good actions. Doing little good things consistently can make you a hero, even if only in your own eyes.
