densed breasts
Medical

Are your breasts dense?

A mammogram can determine whether your breasts are dense or not. Breast density reflects the amount of fibrous and glandular tissue in a woman’s breasts compared with the amount of fatty tissue.

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Tips to Be Heath Healthy

4 ways to keep your heart healthy

Our fast-paced lifestyles are getting faster, so we resort to fast meals that give us higher highs and even lower lows. South Africans are slowing down, getting bigger, cases of heart disease are on the rise… and our hearts just have to keep up. It is important to keep your heart healthy.

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