Mental Health
Navigating Depression and Anxiety in the Workplace: A Comprehensive Approach
Dealing with depression and anxiety can present significant challenges.
Women's Health
Understanding Endometriosis Weight Gain: Causes and Effective Strategies for Weight Loss
Endometriosis is a chronic condition that affects millions of women worldwide.
Fitness
Exploring Supplements for Muscle Gain: Are They Beneficial or Harmful?
In pursuing muscle gain, many individuals turn to supplements to accelerate progress and enhance results.
Mental Health
Exploring the Intricate Relationship Between Hormonal Fluctuations and Female Mental Health
Discover how hormonal fluctuations throughout a woman’s life.
Mental Health
The Unaddressed Impact of Mental Health Conditions: Long-Term Consequences
The impact is often hidden, resulting in long-term consequences.
Fitness
Understanding the Impact of Physical Activity and Exercise on Blood Pressure
Maintaining healthy blood pressure levels is essential for overall well-being and cardiovascular health.
Mental Health
Breaking the Mental Health Stigma
Learn why seeking support is crucial and how to dispel common myths.
Mental Health
Mental Health: Symptoms, Causes, and Treatment Options
Explore the symptoms, causes, and treatment options for mental illness to gain a better understanding and to support those affected.
Mental Health
The Interplay Between Body Image and Mental Health
Body image, the perception an individual has of their own body, plays a significant role in shaping mental health.
Fitness
Easy Home Exercises for a Healthier You
Exercise is significant as it elevates your mood, fortifies your physique, and is the ultimate expression of self-care.
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Understanding COVID-19 vaccines
Vaccines can seem scary, especially when we don’t really understand how they work. A vast, but sometimes confusing, amount of information is available related to COVID-19 vaccines.
Understanding the leading causes of blindness: A patient’s guide
Vision is one of our most precious senses, yet millions of people worldwide suffer from visual impairment and blindness. According to the World Health Organization (WHO), at least 2.2 billion people globally have a vision impairment, with at least 1 billion of these cases being preventable or yet to be addressed.
Intercare Group to Celebrate International Nurses Day
Intercare Group, a leading healthcare provider, proudly celebrates International Nurses Day. We honour the invaluable contributions of nurses across the Intercare network, including medical and dental centres, day hospitals, sub-acute rehabilitation hospitals, Medfem Hospital, the corporate office, and Unjani Clinics.
