Medical
Male breast cancer
Both men and women can get breast cancer, although women have a much higher risk.
Health Conditions
Panic attacks
Your heart is racing. The world is spinning. You feel like you might throw up. It’s a normal day, nothing has happened.
Health Conditions
Stressed, anxious or ADHD?
Many children with attention deficit hyperactivity disorder (ADHD) also have a learning disability, depression or an anxiety disorder.
Health Conditions
Anxiety
Most of us experience anxiety at some stage in our lives. Here’s some mind-body-spirit practices to deal with anxiety, based on cognitive behavioural therapy (CBT).
Health Conditions
Burnout
Feeling depleted of energy? You should recognise the signs of a burnout before it’s too late.
Medical
Health Issues Affecting Women
While both men and women contract various conditions, some health issues affect women differently and more commonly.
Medical
Breast Health Screening
Don’t know how to check your breasts? We can help. Know the facts, know the signs, know what to do. Download your free DIY Breast Care Guide.
Mental Health
Mental Health Matters
Good mental health is not simply the absence of diagnosable mental health problems.
Hospital
How to prepare your child for hospital
Here are ideas and information to help you and your child before, during and after a hospital visit.
Medical
Spotlight on Men’s Health Awareness
More than half of all premature deaths among men are preventable. Get annual physical exams or check-ups and schedule the necessary health screenings.
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Free Valentine’s Day printables for your child’s lunchbox!
Download the free printable Valentine’s Day lunch box notes and send your little one to school with a note of love every day leading up to Valentine’s Day.
Physical Rehabilitation Hospital Patient Story
At the Intercare sub-acute and rehabilitation hospitals, orchestrated multi-disciplinary teams ensure good quality outcomes for patients.
Rhinovirus: Symptoms, Causes & Treatment
The initial indicators of the common cold are recognisable: congestion, sneezing, and a scratchy, irritated throat.
