Fitness
Training myths and dietary myths dispelled
Insight and guidance to help you get your body healthy and ready for the beach this summer.
Mental Health
Bullying and your child
For most children the beginning of a new school year is filled with expectation and excitement, but for some, going back to school is stressful and humiliating.
Dental
Expert dental care for your child’s teeth
Kids are naturally against regular ‘mouth inspections’, especially little ones, so early tooth decay can be pretty hard to spot!
Health Conditions
Baby brain
Mayo Clinic defines baby brain as the cognitive changes, particularly forgetfulness, during pregnancy or shortly after becoming a mother.
Medical
More than baby blues: Depression during and after pregnancy
Studies show that women are not necessarily protected from mood disorders during pregnancy.
Lifestyle
Fall-proofing our home: A guide to preventing household accidents
It’s a startling fact that 60% of all falls occur right where we should feel safest – in our own homes. While these statistics might seem alarming, there’s good news: most of these accidents are preventable with some thoughtful home modifications.
Medical
ADHD: Separating fact from fiction
Did you know that Attention Deficit Hyperactivity Disorder (ADHD) affects approximately 1 in 20 children globally? Yet despite its prevalence, few medical conditions generate as much debate and discussion as ADHD. From playground conversations to professional settings, everyone seems to have their own theory about what ADHD is – and isn’t.
Medical
Excessive drinking puts SA men at risk of erectile dysfunction
Men are likely to experience problems in the bedroom because of boozing.
Most Popular:
Beyond the Scale: Understanding obesity and its impact.
The conversation around obesity often gets bogged down in numbers and scales.
Does smoking cause lung cancer?
Smoking is a leading cause of lung cancer globally. However, lung cancer can also occur in people who have never smoked.
Fertility care – The art of becoming pregnant
Cases of infertility among South African couples are increasing. It is important to know that infertility is not just a female problem.
