Medical
What causes neck pain in men?
Poor posture strains neck muscles from leaning over a computer or hunching over a workbench.
Dental
Tips for a great trip to the dentist…Taking your child to the dentist.
Some children fear impending dental procedures or even dental well-child visits.
Medical
Hormone Havoc: Navigating the Symptoms of Hormone Imbalance
Hormones are your body’s chemical messengers that help regulate many bodily processes.
Medical
Are you doing it? The importance of self-breast examination.
A breast self-exam helps you understand your breasts’ everyday look and feel. The examination makes you aware of abnormal changes in your breasts or if one breast differs.
Medical
Testosterone boosters for men over 50?
Testosterone levels naturally decline as you age. A man’s ability to produce testosterone starts to decrease at about 40 years old, and levels continue to drop 1 – 3% a year after that.
Medical
Why do I have cramps and no period?
If you’ve come to rely on that pain in your stomach to tell you when your time of the month arrives, it can be unsettling to have cramps but no period.
Children's Health
DIY Father’s Day Craft
#1 Dad Trophy DIY Father’s day craft. Your child can decorate the cups as they please: paint, draw, add stickers, ribbons etc. You can even fill your trophy with some of Dad’s favourite things.
Women's Health
Understanding menstruation
Talking about personal subjects like periods (menstruation) can make parents and children uncomfortable.
Men's Health
Testosterone levels driving you nuts?
Testosterone levels rise during puberty, peak during the late teen years, and then level off. After age 30, it is normal for a man’s testosterone levels to decrease. Causes of low testosterone (low-T).
Fitness
Health benefits of yoga
9 health benefits of Yoga: Increased flexibility, Increased muscle strength and tone, improved respiration, energy…
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Brighten your child’s day with our lunch box notes!
Children often need guidance to develop the skills and awareness needed for their own mental wellbeing.
More Than a Woman
The 21st-century woman has achieved milestones her foremothers couldn’t fathom.
Vasectomy
When it comes to family planning, a couple may consider a vasectomy. Those considering a vasectomy often have already decided that they don’t want any more children.
